Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Cov hnub zoo li lub caij ntuj no ploj mus thiab no los txog lub caij ntuj sov - lub sijhawm rau kev lom zem thiab kev lom zem sab nraum zoov. Tab sis, siv kev tiv thaiv tsim nyog los tiv thaiv koj cov tawv nqaij vim tias kev ziab rau lub hnub ua rau ziab tshav. Yog tias koj muaj tawv nqaij rhiab thiab thaum koj cov tawv nqaij ziab khaub ncaws, nws yuav siv sijhawm ntev heev los tshem tawm. Nrog kev ua siab ntev thiab tsis tu ncua tshav ntuj tshem tawm cov ntawv qhia rau cov tawv nqaij rhiab, koj tuaj yeem tshem tawm cov tawv nqaij ntawm koj cov tawv nqaij.
Lub Tsev Tshuaj Tshem Tawm Tshem Tawm Tshav Ziab Tshav
daim ntawv qhia noj zaub mov Indian kom txo qhov hnyav
Ntau dhau rau lub hnub ua rau peb lub cev dhau los tsim cov melanin, cov khoom uas muab cov xim rau peb cov tawv nqaij, ua ib hom kev tiv thaiv ntawm kev tiv thaiv nws los ntawm kev puas tsuaj ntxiv. Yog li, dhau ntawm melanin ua rau tawv nqaij tsaus thiab yog hu ua ziab tshav.
Yog tias koj cov tawv nqaij rhiab, nws zoo dua yog siv cov tshuaj hauv tsev los tshem tawm hnub ziab vim tias cov tshuaj pleev ib ce yuav ua rau tsis zoo rau koj cov tawv nqaij. Xws li daim tawv raug mob tau yooj yim rau kev ua xua ntawm daim tawv nqaij, pob txuv, khaus thiab ua kom tshav kub, koj yuav tsum tau saib xyuas ntxiv thaum xaiv cov tshuaj hauv tsev kom tshem tawm cov ziab tshav.
Txoj Kev Txoj Kev Tshav Tshav Tshav Tuav Tsoo Los Ntawm Txhais Tes
Nov yog qee qhov ua tau zoo thiab yooj yim ua kom raug tshav ziab tshem tawm cov zaub mov txawv rau cov tawv.
sarso ka roj rau cov plaub hau
Sandalwood & Turmeric
Kev tiv thaiv kev laus thiab tawv nqaij ua kom pom tseeb ntawm sandalwood ua rau nws ua cov khoom lag luam zoo hauv ntau cov tshuaj hauv tsev kom tshem tawm hnub ziab. Sandalwood kuj yog lub tshuaj ntxuav kom huv thiab ua rau koj cov tawv nqaij muag muag, du thiab ci ntsa iab. Sib tov sib npaug ntawm cov xuab zeb sandalwood hmoov thiab turmeric nrog dej sawv los ua kom tuab thiab zoo li qub. Siv cov tshuaj no rau ntawm thaj chaw muaj mob thiab ntxuav nws thaum nws dries. Ua qhov no ob zaug ib lim tiam kom tau rov qab qhov xim qub ntawm koj cov tawv nqaij.
Oatmeal & Buttermilk
Cov khoom muaj txiaj ntsig ntawm oatmeal ntxuav cov tawv nqaij ua pores zoo thiab nws tseem yog cov tawv nqaij zoo heev ua kom zoo dua qub tab sis buttermilk tshem tawm ziab thiab kho cov hlwv. Npaj cov hmoov sib tov ntawm oatmeal hmoov, buttermilk thiab me ntsis zib ntab. Siv qhov no rau ntawm thaj chaw tanned thiab tawm mus li 20 feeb. Thaum nws qhuav tas, ntxuav nws nrog dej txias. Qhov no yog ib qho zoo tshaj plaws tshav ntuj ziab tshem tawm cov zaub mov txawv rau cov tawv.
Saffron & Mis
Mis nyuj yog cov tshuaj ntxuav zoo heev uas txhim kho cov tawv nqaij ua kom tawv nqaij. Saffron ntawm qhov tod tes brightens thiab kho cov tawv nqaij puas lawm. Tsau ob peb strands ntawm saffron nyob rau hauv cov mis nyuj mis nyuj hmo ntuj. Thov qhov no rau ntawm qhov cuam tshuam thaum sawv ntxov tom qab nplawm nws kom zoo. Qhov no yuav muaj tseeb rau koj cov tawv nqaij ci thiab ua kom nws ci.
Aloe Vera
Paam dlev vera yog ib tug ntawm qhov zoo tshaj plaws lawm muaj nrog ntau yam tshuaj. Nws yog cov tshuaj zoo heev rau tshem tawm txhua hom teeb meem ntawm daim tawv nqaij thaum nws sib, ntxuav thiab pub kev tawv nqaij. Txhiav cov paam dlev vera rau ntawm thaj chaw uas ziab thiab tawm ib hmo. Ntxuav nws tawm thaum sawv ntxov nrog dej txias. Ua ntawv thov txhua hnub paam dlev vera yeej ib txwm tshem tawm lub hnub ziab.
Papaya & Zib ntab
Kev sib xyaw ua los ntawm txiv ntaub ntoo thiab zib ntab yog ib qho ntawm lub hnub ci tshem tawm cov ntawv qhia rau cov tawv nqaij rhiab. Papaya paub txog nws cov exfoliating, ntxuav hniav dawb, rov ua dua tshiab thiab cov khoom txum tim rov qab los, cov zib ntab yog qhov zoo nkauj moisturizing thiab tawv nqaij muag tus neeg sawv cev. Mix½ khob hmoov txiv maj phaub siav ua kua txiv ntoo thiab 1 diav zib ntab zib thiab muab pleev rau ntawm thaj chaw muaj mob. Tso nws rau 30 feeb los yog yaug nws nrog dej thaum nws dries.
