Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Nruab nrab ntawm cov khoom thauj khoom siv roj, cov xuabmoos ntau teev thiab lub cell ua rau UV hluav taws xob tawg, nws puas yog qhov xav tias koj cov tawv nqaij maj mam tab sis tsis tu ncua nws lub ntsej muag?
feem ntau loyal zodiac kos npe
Koj niaj hnub ntxuav-toning-moisturizing, tsuas yog tsis txaus, txhua txhua tam sim no thiab tom qab ntawd, koj yuav tsum ua kom koj daim tawv nqaij nrog qee lub TLC kom tau txais cov ploj ploj rov qab. Peb muaj ib qho lus qhia rau koj - qos ntsej muag lub npog ncauj.
Ua ntej koj txhuam koj lub qhov ntswg, nyeem seb cov zaub no tsis muaj txiv neej tuaj yeem ua rau koj cov tawv nqaij.
Nws ntim rau ntawm brim nrog antioxidants uas kho cov tawv nqaij puas lawm, nruab nrab cov dawb radicals thiab txhawb kev tsim tshiab ntawm cov tawv nqaij tshiab.
Cov tshuaj dawb tso rau hauv cov qos yaj ywm tshem tawm cov tawv nqaij ua kom tawv nqaij, ua kom pom tseeb xim thiab tshem tawm cov xim tsaus. Vitamin B complex, ntawm qhov tod tes, txhim kho daim tawv nqaij elasticity thiab ua kom tawv nqaij tawv.
Muaj cov tshuaj C nyob rau hauv cov qos yaj ywm ua kom tawv nqaij tawv, muab lub ci ci rau nws. Tam sim no uas koj paub meej ua li cas ib lub npog ntsej muag qos tuaj yeem ua tau, cia peb nqis mus rau qee cov txuj ci DIY qos npog lub tswv yim.
Nco ntsoov - Ua ntej sim cov ntsej muag ntxuav qos yaj ywm no, nco ntsoov muab cov ntawv sim rau lawv ua ntej kom tshem tawm txhua qhov ua tau tshwm sim.
Daim npog ntsej muag ntxuav hniav dawb
- Siv ib lub qos, tev, grate thiab rho tawm nws cov kua txiv.
- Khaws cov kua txiv rau hauv tub yees kom ntawj txias ib ntus.
- Ntxuav koj lub ntsej muag thiab pliav kom qhuav.
- Tsaws lub paj rwb rau hauv qhov kev daws teeb meem, sau tawm cov dhau heev lawm thiab siv rau koj lub ntsej muag thiab caj dab.
- Tos kom nws tso rau hauv daim tawv nqaij thiab tom qab ntawd, yaug nws nrog dej txias.
- Sim 2 mus rau 3 zaug hauv ib lim tiam kom ci ntsa iab, meej dua.
Anti-Wrinkle Daim npog qhov ncauj
- Nqa 1 lub qe dawb tso rau hauv ib lub tais thiab ntxiv ib tablespoon ntawm cov kua txiv qos rau nws.
- Siv rab rawg, cia kom ntxhi dej, kom txog rau thaum nws zoo.
- Thov ib txheej nyias nyias ntawm daim npog ntsej muag rau koj lub ntsej muag thiab caj dab.
- Cia nws zaum 30 feeb. Siv phuam thiab yaug.
- Ntim nrog cov protein, daim npog no ntxuav kev ntxaum tawm hws thiab tshem tawm cov kab zoo.
De-tanning Qhov Ncauj
- Siv ib qho sib npaug ntawm cov txiv lws suav thiab kua txiv qos thiab sib tov nws zoo.
- Zaws cov tshuaj rau koj cov tawv nqaij.
- Cia nws zaum li 30 feeb thiab tom qab ntawd yaug tawm nrog dej txias.
- Pob nrog beta-carotene thiab tshuaj tua kab mob, lub npog ntsej muag no yuav tshem tawm ziab tawv nqaij thiab ci ntsa iab.
Hydrating ntsej muag cuav
- Noj 1 tablespoon ntawm qos kua txiv, ntxiv 1 teaspoon ntawm yogurt thiab ib tug pinch ntawm turmeric.
- Siv rab rawg, sib tov kom txog thaum koj tau txais tus txhuam zoo.
- Thov nws rau koj lub ntsej muag thiab caj dab.
- Cia nws zaum li 20 feeb, thaum koj hnov koj cov tawv nqaij rub, txhuam thiab yaug nws.
- Siab rau ntawm cov kab mob lactic acid, daim npog no ntxuav kom huv, suab nrov thiab hydrates tawv nqaij tawv, muab nws ua lwg.
Toning ntsej muag cuav
- Grate ib nrab ntawm ib lub qos, ntxiv ob peb tee ntawm txiv qaub kua txiv, ib tug pinch ntawm turmeric thiab ib qhov uas yuav tsum muaj ntawm cov dej sawv.
- Thov nws tusyees tshaj koj lub ntsej muag tom qab ntxuav nws.
- Cia kom nws nqus tau rau hauv daim tawv nqaij li 15 mus rau 30 feeb.
- Tom qab, txhuam, yaug thiab pat qhuav.
- Daim npog qos no yog muaj siab rau ntawm citric acid thiab vitamin A, uas cov laus ua thiab ua kom tawv nqaij.
Kho Cov Nto Dej
hloov rau ntses ntses
- Siv cov kua txiv qos thiab kua txiv txiv ntoo tso rau hauv qhov sib npaug.
- Sau rau hauv lub voos xwmfab dej khov, muab tso rau hauv tub yees kom ua kom tawv.
- Thaum ua tiav, coj lub voos xwmfab tawm thiab txhuam nws rau koj cov tawv nqaij maj mam.
- Nws yuav ua rau mob tawv nqaij, txo qhov mob thiab ntxuav qhov hws hws, pleev ib hnub ib zaug.
