9 Genius Hmo ntuj DIY Cov Kev Kho Mob Rau Cov Ntxau

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Yog li, koj woke w ntxau phem ntawm lub ntsej muag. Los yog nws tsuas yog cia li mob qa hauv qab koj daim tawv nqaij uas yog qhov tseeb yuav txhim kho mus rau hauv lub ntsej muag puv ntsej muag ntxau. Thaum cov txwj laus qhia koj kom tos pob txuv kom tiav nws lub sijhawm, leej twg muaj sijhawm rau qhov ntawd? Txawm hais tias muaj ib qho kev tshwm sim uas koj xav tuaj koom, muaj rooj sib tham ua haujlwm tseem ceeb lossis tsis tau, koj tsis xav kom raug mob pob txuv. Koj xav kom nws ploj mus thiab koj xav tau nws mus tam sim no!

Hmoov zoo, nrog qee cov tshuaj DIY, koj tuaj yeem kho pob txuv thaum hmo ntuj. Zoo, hom! Yog tias koj ua haujlwm nrawm thiab siv cov tshuaj no ua ntej qhov tawg tshwm sim, koj tuaj yeem nres pob txuv hauv nws cov ciav hlau. Cov kev hais daws no yog tsim los ntawm qee cov khoom xyaw zoo nkauj uas zoo tshaj plaws nrog rau cov tawv nqaij rov ua kom zoo uas ua haujlwm zoo rau kev kho koj cov tawv nqaij sai thiab kho pob txuv. Nyeem rau kom paub txog tag nrho cov kev daws.

xibtes nyeem ntawv rau beginners

1. Zib ntab

Zib ntab yog qhov kev xaiv thib ib ntawm ntau rau tag nrho cov ntawm lawv cov tawv nqaij mob. Cov nyhuv moisturizing thiab cov khoom muaj zog tua cov zib ntab yog vim li cas rau qhov ntawd. Nws tsis tsuas yog txhawb nqa lub ntsej muag tawv nqaij tab sis kuj tshem tawm cov kab mob ntawm koj lub ntsej muag. Nws yog, yog li ntawd, suav hais tias yog ib qho zoo tshaj plaws kho pob txuv. [1]

Koj xav tau dab tsi

• Zib ntab, raws li xav tau

Txoj kev siv

• Ntxuav koj lub ntsej muag thiab pliav kom qhuav.
• Dab zib ntab rau saum pob.
• Tso rau hmo ntawd.
• Ntxuav nws tawm thaum sawv ntxov.

2. Tshuaj yej txiv ntoo roj

Tshuaj yej tsob ntoo roj yog cov roj siv ntau yam uas yog ib qho tuaj yeem daws koj txhua yam kev zoo nkauj, suav nrog pob ntxau. Tshuaj ntsuab tsob ntoo muaj cov muaj zog antiseptic thiab tua cov kab mob ua kom yuag tawv nqaij thiab pawg ntseeg tawm tsam cov kab mob phom sij kom sai sai kho pob txuv. [ob]

Koj xav tau dab tsi

• 2 tee ntawm tshuaj yej tsob ntoo roj
• 10 tee ntawm ib lub tsheb thauj khoom roj (txiv maj phaub roj / almond roj / roj jojoba)

Txoj kev siv

• Dilute cov tshuaj yej ntoo roj los ntawm kev ntxiv nws rau cov cab kuj roj uas koj xaiv.
• Dab concoction rau ntawm pob txuv.
• Tso nws tawm rau ob peb teev.
• Tso dej yaug nws tom qab nrog dej sov.

3. Tshuaj yej ntsuab

Cov tshuaj yej ntsuab muaj cov tshuaj antioxidant uas tua cov dawb radicals kho cov tawv nqaij thiab txhawb cov tawv nqaij kom rov ua dua tshiab. Lub zog sau ntawm ntsuab tshuaj yej pab mus soothe daim tawv nqaij mob vim pob txuv. Ib qho ntxiv, EGCG (epigallocatechin gallate), polyphenol pom nyob hauv cov tshuaj yej ntsuab tau ua pov thawj muaj txiaj ntsig tawm pob txuv. [3]

Koj xav tau dab tsi

• 1-2 lub hnab ntim dej ntsuab
• 1 khob dej

Txoj kev siv

• B khob lub khob dej tshuaj yej ntsuab.
• Cia nws txias rau chav sov.
• Siv ib daim ntaub paj rwb, siv cov tshuaj yej ntsuab ntawm lub pob txuv.
• Tso rau hmo ntawd.
• Tso dej yaug nws thaum sawv ntxov.

4. Paam dlev Vera

Txog kev mob khaus thiab khaus pob txuv breakout, paam dlev vera los txog koj txoj kev cawm. Aloe vera yog lub zog ntawm cov kab mob tiv thaiv, tiv thaiv mob, tiv thaiv cov roj ntsha thiab cov tshuaj tiv thaiv kab mob, tag nrho cov no ua rau nws muaj kev cuam tshuam los tiv thaiv pob txuv thiab kuj tseem pab kom koj tau txais daim tawv nqaij ntawm koj txoj kev npau suav. [4]

Koj xav tau dab tsi

• Paam dlev vera gel, raws li xav tau

Txoj kev siv

• Ntxuav koj lub ntsej muag thiab pliav kom qhuav.
• Thov cov paam dlev vera rau ntawm koj cov pob txuv.
• Tso rau hmo ntawd.
• Ntxuav nws tawm thaum sawv ntxov.

5. Cinnamon Thiab Zib Ntab

Nov yog pov thawj pob txuv tshuaj kho. Cov nyhuv tshuaj lom neeg ntawm cinnamon ua ke nrog cov tshuaj noo thiab tua kab mob ntawm cov zib ntab thiab muab cov tshuaj zoo rau koj kom pab kho pob txuv. [5]

Ayurvedic tshuaj rau mob caj pas

Koj xav tau dab tsi

• 2-3 tbsp zib ntab
• 1 tbsp cinnamon hmoov

Txoj kev siv

• Ua ke ob qho tib si hauv cov tais.
• Siv cov paj rwb los txhawm rau txhaws qhov sib xyaw ntawm koj pob.
• Tso nws rau 10-15 feeb.
• Tso dej yaug nws kom huv si tom qab.

6. Cov kua txiv qaub

Txiv qaub yog Vajtswv ua rau cov neeg muaj tawv nqaij o. Cov tshuaj tiv thaiv kab mob ua kua qaub no muaj lub zog tiv thaiv cov kab mob uas pab ua kom cov kab mob tseg thiab ua rau mob ntxau. Txuas ntxiv, cov vitamin C nyob rau hauv cov txiv qaub ua rau kom cov collagen ntau lawm hauv daim tawv nqaij ua kom nws du thiab zoo nkauj. [6] [7]

Nco tseg: Thaum cov txiv qaub yog ib qho kev kho zoo rau pob txuv, nws tuaj yeem hnyav rau ntawm koj cov tawv nqaij. Koj tuaj yeem zom cov kua txiv qaub nrog qee qhov dej ua ntej thov rau lub ncoo uas ua haujlwm hnyav ntawm txiv qaub. Yog tias koj muaj tawv nqaij khaus heev, koj yuav tsum hla txoj kev kho no suav daws.

Koj xav tau dab tsi

ayurvedic txoj kev rau cov plaub hau loj hlob

• Txiv qaub kua txiv, raws li xav tau

Txoj kev siv

• Thov cov kua txiv qaub rau koj daim ntxau siv cov paj rwb ntaws.
• Tso nws li ob peb seconds.
• Siv dej sov los yaug nws kom huv.

7. Tshuaj aspirin

Cov tshuaj aspirin paub txog cov tshuaj tiv thaiv lub cev uas pab ua kom lub zes ntsiag to thiab soothe qhov mob thiab mob los ntawm pob txuv. [8]

Koj xav tau dab tsi

• 1 ntsiav tshuaj aspirin
• Ob peb tee ntawm dej sov

Txoj kev siv

• Tsoo cov tshuaj pleev aspirin kom tau txais cov hmoov zoo.
• Ntxiv ob peb tee dej rau nws kom tau txais kev zom zaws.
• Dab tsi cov tshuaj aspirin muab tshuaj txhuam rau ntawm koj qhov chaw cuam tshuam.
• Tso nws rau 10-15 feeb.
• Tso dej yaug nws tom qab nrog dej sov.
• Plws qhuav thiab ua raws nws nrog qee cov moisturizer.

8. Dej Khov

Kev txhuam cov dej khov rau ntawm pob txuv ua haujlwm zoo tshaj plaws kom paub tswj hwm qhov xwm txheej. Cov dej xau thiab txias ntawm dej khov ua pov thawj ua kom lub pob txuv ntxig thiab muab kev nplij siab los ntawm ib qho mob thiab tsis xis nyob.

Koj xav tau dab tsi

• 1 lub thawv dej khov
• Ib txoj phuam ntxuav muag

Txoj kev siv

• Qhwv lub voos xwm txheej dej khov hauv daim phuam ntxuav muag.
• Maj mam rub thiab nias cov dej khov rau ntawm qhov chaw muaj mob kom txog rau thaum koj cov tawv nqaij pib ua loog.
• Cia koj cov tawv nqaij qhuav nws tus kheej.

9. Txiv kab ntxwv Peel Hmoov, Mis Thiab Zib Ntab

Cov citric acid nyob rau hauv cov txiv kab ntxwv tev hmoov pab ua rau cov tawv nqaij ua kom tawv nqaij, ua rau koj lub qhov hws thiab tshem tawm pob txuv thiab blackheads. Dhau li, cov vitamin C nyob rau hauv nws yuav pab kom daim tawv nqaij nqig thiab kho cov zits zoo. [9] [10] Cov nplua nuj nyob hauv cov kab mob lactic acid, mis kuj tseem ua haujlwm zoo rau maj mam ua rau daim tawv nqaij uas pab tshem cov tuag thiab puas tsuaj ua kom pom tseeb thiab du. [kaum ib] Zib ntab pab rau ob qhov no los ntawm kev ua kom tawv nqaij dua thiab ua rau cov txheej txheem sai dua.

Koj xav tau dab tsi

• 1 tsp txiv kab ntxwv tev hmoov
• 1-2 tsp zib ntab
• 2 tbsp mis

Txoj kev siv

• Muab tag nrho cov khoom xyaw tso rau hauv ib lub tais kom tau ib qho kev txhuam.
• Siv cov paj rwb qhwv ib qho los txhuam qhov sib xyaw rau ntawm thaj chaw cuam tshuam no.
• Tso nws rau 10-15 feeb.
• Tso dej yaug nws kom huv si tom qab.
• Ua raws li nws nrog qee qhov moisturizer.

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