Aloe Vera Thiab Zib Ntab Qhov ncauj qhov ntswg rau plaub hau kev loj hlob

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Peb txhua tus saib rau luv luv kom peb cov plaub hau ntev dua. Rau qhov no peb txhua tus paub tias tsis muaj dab tsi tuaj yeem tuav cov tshuaj hauv tsev.

yuav ua li cas ua khawv koob tricks rau cov me nyuam ib kauj ruam

Muaj qee qhov laj thawj rau kev nce plaub hau zoo li tsis muaj protein ntau, dhau ntawm lub hnub, muaj kuab paug hauv ib puag ncig, peb txoj kev ua neej thiab kuj tseem muaj qee qhov teeb meem hormonal.

Txawm tias yog vim li cas, kev plaub hau hnyav hnyav tsis muaj tsawg dua li qhov ua npau suav phem. Yog li peb yuav tsum ua qhov no li cas? Ntawm no yog qhov yooj yim kho paam dlev vera thiab zib ntab ntsej muag uas pab hauv kev txo cov plaub hau poob thiab ua rau cov plaub hau loj tuaj.

Koj tuaj yeem npaj cov tshuaj no thiab siv qhov no yooj yim rov qab zaum hauv tsev. Saib seb yuav ua li cas.

Qhov Koj Xav Tau?

& frac12 khob aloe vera gel

2 tbsp zib ntab ua si

1 tbsp txiv maj phaub roj

Ob peb tee ntawm lavender roj

Yuav Npaj Li Cas?

1. Ua ntej, txiav qhib ib qho paam dlev vera nplooj thiab daus tawm cov dej los ntawm nws. Yog tias koj tsis muaj nplooj aloe vera tshiab koj tuaj yeem siv cov gel npaj tau muaj nyob hauv khw.

2. Tom ntej no, noj ib lub tais huv thiab ntxiv aloe vera gel, txiv maj phaub roj thiab cov zib ntab rau hauv nws.

3. Sib tov tag nrho cov khoom xyaw kom zoo rau daim ntawv sib luag.

4. Tam sim no ntxiv lavender tseem ceeb roj rau hauv cov dej no thiab sib tov tag nrho cov khoom ua ke.

5. Paj yeeb tau siv cov tshuaj tsw qab ntxiv rau lub hau plaub hau thiab yog li nws xaiv tau.

dab tsi yog cov khoom ntawm lub cev qoj ib ce

6. Khaws qhov khoom sib xyaw paam dlev no tso rau hauv cov thawv ntim airtight rau kev siv yav tom ntej.

Yuav Thov li cas?

1. Xub ntxuav koj cov plaub hau thiab tawv taub hau kom tsis muaj tsuaj zawv plaub hau.

2. Tom qab ntawd nqa ib tbsp ntawm paam dlev vera thiab siv rau ntawm koj cov plaub hau thiab tawv taub hau. Nco ntsoov tias koj zaws koj cov plaub hau thiab maj mam maj mam zoo ib qho ntawm ib ncig.

3. Txhawm rau kev yooj yim ntawm kev thov faib koj cov plaub hau rau hauv ntu thiab siv rau lub npog ntsej muag los ntawm ntu kom lub npog ntsej muag npog cov hauv paus thiab cov lus qhia ntawm koj cov plaub hau.

4. Tom qab zaws ob peb feeb, npog koj cov plaub hau nrog da dej da dej thiab tos rau ib teev.

5. Tom qab, koj tuaj yeem muab dej yaug tawm hauv cov dej tsis huv.

6. Nco ntsoov tias koj siv cov tshuaj zawv plaub hau uas tsis muaj sulfate rau qhov no kom koj tuaj yeem muaj kev tswj hwm ntawm koj cov plaub hau poob.

Koj Yuav Siv Qhov No Npaum Li Cas?

Koj tuaj yeem siv cov tshuaj no tsawg kawg 2-3 zaug hauv ib lub lim tiam kom tau sai thiab zoo dua. Siv tshuaj zawv plaub hau dawb nrog rau daim npog no los ntxuav koj cov plaub hau.

Cov txiaj ntsig ntawm paam dlev Vera

Aloe vera yog qhov kev kho mob hnub nyoog rau umpteen tus naj npawb ntawm cov teeb meem kev zoo nkauj. Ib yam li nws ua haujlwm zoo thaum siv rau ntawm daim tawv nqaij, nws ua haujlwm zoo thaum nws los txog kev tu plaub hau.

Paam dlev vera muaj cov neeg sawv cev uas pab hauv hydrating cov plaub hau thiab ua kom cov tawv taub hau thiab plaub hau noo noo tawm hauv. Cov as-ham thiab cov tshuaj zoo li cov amino acids, vitamin A, C thiab E kho cov plaub hau ua plaub hau thiab txhawb cov plaub hau kev loj hlob.

Nrog rau qhov no, paam dlev vera pab txhawm rau txhim kho ntshav kev lag luam thiab cua txias ua rau saum tawv taub hau uas yuav kawg txhim kho cov plaub hau kev loj hlob.

Cov txiaj ntsig ntawm Raw Zib ntab

Zib ntab zib ua rau lub npe hu rau nws cov soothing thiab hydrating zog. Nws tsis tsuas yog txhawb nqa cov plaub hau xwb tab sis kuj txhawb nqa hau plaub hau. Cov enzymes, vitamins thiab minerals uas muaj nyob hauv cov zib ntab nyoos pab hauv cov plaub hau sai dua.

jeera siv rau kev poob phaus

Cov txiaj ntsig ntawm Txiv maj phaub Roj

Txiv maj phaub roj ua haujlwm zoo hauv kev ua kom koj cov plaub hau ntev dua, muaj zog thiab tsis muaj mob. Cov roj ua rog thiab cov vitamins muaj nyob hauv cov txiv maj phaub roj pab hauv kev tshem tawm cov lus txhawb ntxiv rau saum tawv taub hau. Nws nourishes thiab mob siab rau cov tawv taub hau thiab txhawb nqa cov plaub hau sai dua yog siv tas li nyob rau hauv koj txoj kev zoo nkauj.

Qhia rau peb paub seb qhov no ua haujlwm rau koj thiab puas muab peb cov lus taw qhia rau koj ntawm cov lus hauv qab no.

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