Kuv yog 2 niam txiv, thiab Nov yog kuv txoj kev npaj noj mov 2-lub lis piam

Cov Npe Zoo Tshaj Plaws Rau Menyuam Yaus

Nrog lub khw muag khoom txo qis rau qhov tsawg kawg nkaus thiab random khoom noj khoom haus staples tawm ntawm cov khoom lag luam (qaub cream, tiag tiag?), kev npaj pluas noj yog saib txawv zoo nkauj rau ntau tus neeg niaj hnub no. Peb tau tham nrog ib leej niam ntawm ob tug hais txog yuav ua li cas nws tau tawm tswv yim txog ob lub lis piam cov zaub mov muaj nqis thaum lub sijhawm cais tawm. Raws li tau hais rau Katherine Gillen.

Txij li thaum kis tus kab mob no, kuv tsev neeg ntawm plaub tau hloov pauv txoj kev uas peb mus yuav khoom thiab ua noj. Muaj ib zaug, peb yuav mus rau tom khw ob peb hnub. Tam sim no, peb mus kav rau 14 hnub ntawm ib lub sij hawm-mapping tawm txhua pluas noj thiab tso siab rau pantry staples thiab cov khoom seem rau pluas tshais thiab pluas su. Nov yog peb txoj kev npaj noj hmo ob lub lis piam, ntxiv rau cov ntawv sau txog yam peb cov menyuam muaj hnub nyoog 3 thiab 5 xyoos tau ua thiab tsis noj.



Hais txog: 14 Kid-Friendly Pasta Recipes Tag nrho Tsev Neeg Yuav Devour



Lub Limtiam Ib

Daim ntawv qhia qaib ntxhw burgers Noj hmo hauv Zoo

Hnub Sunday: Qaib ntxhw Burgers nrog qos yaj ywm thiab taum ntsuab

Peb ci cov qos yaj ywm hauv qhov cub kom muaj kev noj qab nyob zoo, tab sis peb kuj nyiam ua lawv hauv cov ntawv ci ntawm cov hniav nyiaj hniav kub, thaum huab cua sov dua.

Tau daim ntawv qhia

zaub xam lav loj nrog chickpeas thiab cauliflower daim ntawv qhia Yooj Yim Veganista

Hnub Monday: Zaub xam lav loj nrog roasted cauliflower, txiv lws suav, chickpeas thiab avocado

Peb tuav cov hnav khaub ncaws kom txog thaum peb tau ua haujlwm rau cov menyuam yaus thiab cia lawv xaiv qhov lawv nyiam (feem ntau yog chickpeas thiab croutons). Qhia tawm tag nrho: Ib tug me nyuam xav tau nqaij qaib nugget ntawm sab.

Tau daim ntawv qhia



vaj zoo nkauj nyob ntiaj teb no
daim ntawv qhia nqaij qaib barbecue Foodie Crush

Hnub Tuesday: Barbecue Chicken nrog Rice Pilaf thiab Glazed Brussels Sprouts

Peb muab cov ntses barbecue rau sab. Lub pilaf tuaj ntawm ib lub thawv. :)

Tau daim ntawv qhia

daim ntawv qhia pita pizza Inspired Entertainment

Hnub Wednesday: Pita Pizzas thiab Zaub xam lav

Qhov no yog ib txwm ntaus. Peb cia cov me nyuam ua lawv tus kheej pepperoni pizzas. Cov neeg laus ntxiv toppings xws li pesto thiab roasted liab peppers.

Tau daim ntawv qhia

Qej Breaded Roast Chicken Breast Recipe Yees duab: Liz Andrew / Styling: Erin McDowell

Hnub Thursday: Nqaij qaib nrog qos yaj ywm thiab asparagus

Nws yog qhov pib rov ua dua ntawm qhov peb tau noj hnub Sunday, tsuas yog nrog cov nqaij sib txawv thiab veggie.

Tau daim ntawv qhia



sesame noodles nrog veggies daim ntawv qhia Dab tsi's Gaby Cooking

Hnub Friday: Noob Noob Noob Zaub Carrot, Cabbage thiab Peppers

Cov menyuam yaus nyiam qhov no! Peb siv linguine noodles thiab sprinkled txiv laum huab xeeb rau saum. Kuv xav tias tej veggies yuav ua hauj lwm, tab sis peb siv yam peb muaj nyob rau hauv lub fridge.

Tau daim ntawv qhia

daim ntawv qhia barbecue ribs Diav Fork Bacon

Hnub Saturday: Ribs nrog Cabbage Slaw thiab Qos Qos Qos

Peb zoo siab uas muaj lwm yam siv rau cov zaub qhwv, thiab zoo siab muaj ib sab uas tawm ntawm lub hnab. Auj, thiab tav. Zoo siab tau noj tav.

Tau daim ntawv qhia

Lub Limtiam Ob

ice cream ncuav mog qab zib tsim
Ntsuab Chicken Enchiladas Recipe Erin McDowell

Hnub Sunday: Nqaij qaib Enchiladas nrog zaub xam lav thiab mov

Peb ntse muag cov no rau cov me nyuam raws li ib tug zoo nkauj version ntawm lawv tus hlub quesadillas. Kub sauce tau txais kev pab ntawm sab rau cov neeg laus, tau kawg.

Tau daim ntawv qhia

turmeric chickpea stew daim ntawv qhia Chav ua noj Konfidence

Hnub Monday: Spiced Chickpea Stew nrog Txiv maj phaub thiab Turmeric (Aka The Stew)

Nov yog peb thawj zaug ua daim ntawv qhia trendy no ! Kuv txiv thiab kuv hlub nws, tab sis cov me nyuam tsis yog kiv cua. Nkag mus pizza bagels .

Tau daim ntawv qhia

Tortellini bolognese daim ntawv qhia Noj hmo hauv Zoo

Hnub Tuesday: Tortellini Bolognese nrog 'ntsuab thiab taum'

Cov zaub ntsuab thiab taum yog ib tug ode rau kuv tus txiv lub Syracuse keeb kwm. Peb tau siv cov kua txiv hmab txiv ntoo los ntawm hnub Monday thiab qee cov kaus poom cannellini taum. Cov me nyuam nyiam tortellini thiab taum tab sis khaws ib ncig ntawm 'cov khoom ntsuab'.

Tau daim ntawv qhia

Daim ntawv qhia nqaij qaib broccoli casserole Siv nrog Pennies

Wednesday: Qaib Broccoli Casserole

Tag nrho cov khoom xyaw yog muab los ntawm lub freezer. Peb tau nkag mus rau 'lub tsev teev ntuj hauv qab daus' feem ntawm txoj kev npaj noj mov ... thiab peb tsis chim txog nws.

Tau daim ntawv qhia

qej noodles daim ntawv qhia Pinch ntawm Yum

Hnub Thursday: Qej Butter Noodles nrog Asparagus thiab Broccoli

Kuv tau blanching thiab khov veggies hnub peb mus yuav khoom noj, thiab lawv ib txwm tuaj nyob rau hauv ke thaum kawg ntawm ob lub lis piam.

Tau daim ntawv qhia

yuav ua li cas tshem tawm whiteheads ntawm lub ntsej muag lawm
noj pizza Lisa Romerein / Getty Dluab

Hnub Friday: Noj Pizza

Peb tau khwv tau nws, menyuam!

daim ntawv qhia whole wheat pancakes Cookie thiab Kate

Hnub Saturday: Noj tshais rau noj hmo nrog txiv hmab txiv ntoo ntawm sab

Thaum kawg ntawm lub lim tiam brinner koom nrog siv cov khoom xyaw uas peb tseem muaj ntawm tes.

Tau daim ntawv qhia

Hais txog: 50 Nqaij qaib Recipes rau me nyuam yaus uas lawv yuav nyiam tiag tiag

Koj Horoscope Rau Tag Kis