Nqaij qaib, peb tsis tuaj yeem tso koj tawm. Koj muaj kev vam meej, yooj yim ua noj thiab twv yuav raug hu ua tus naj npawb ntawm cov npe ntawm cov proteins uas peb cov menyuam yuav noj. Ntawm no, qw tawm rau koj qhov kev ua tau zoo nrog 50 nqaij qaib zaub mov rau cov menyuam yaus uas lawv yuav txaus siab tiag tiag (thiab lwm tus fam yuav gobble ib yam nkaus).
Hais txog: 73 Ntiv Ntiv Khoom Noj Rau Cov Menyuam Ua Noj Hmo (lossis Noj su) ua cua
yuav khaws cov qe qe li casSkinnytaste Ib thiab Ua tiav
1. Honey-Mustard Chicken Ci
Kev sib xyaw ua ke ntawm savory thiab qab zib yuav ruaj ntseg noj mov no ib feem ntawm kev hloov pauv txhua lub lim tiam.
Tau daim ntawv qhia
Kev tshoov siab
2. Qaib thiab Carrot khob
Thaum tsis ntseeg, muab txhua yam tso rau hauv muffin tin thiab ci nws. Cov duab yog guaranteed ntaus nrog pre-K teeb.
Yees duab: Liz Andrew / Styling: Erin McDowell3. Crispy Baked Chicken Tenders
Ahh , kev sib tw. Peb tsis yog menyuam yaus ntxiv lawm, tab sis peb tseem yuav zoo siab noj lawv noj hmo, tshwj xeeb tshaj yog thaum lawv ci es tsis txhob kib.
Tau daim ntawv qhia
Niaj Hnub Tsim Nyog4. Ci Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij Nqaij
Noodles + pesto + kev sib tw, savory meatballs = ib qho kev sib tw ua rau me nyuam yaus saum ntuj ceeb tsheej.
Yees duab: Liz Andrew / Styling: Erin McDowell
5. Parmesan-Ranch Qaib Thighs
Lawv yuav raug khi rau thawj qhov hais txog vaj tsiaj .
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell6. Mini Chicken Shawarma
Thiab qhov khoom plig rau noj su cutest mus rau…
Tau daim ntawv qhia
Kev tshoov siab Kev Lom Zem / Lub Tsev Geek's Zaub Mov Ua Yooj Yim7. Ib lub lauj kaub creamy qaib Alfredo
Nws yog ib qho classic rau qhov laj thawj zoo, tab sis nrog kev hloov tshiab niaj hnub. Nyeem: Nws yuav siv sij hawm 35 feeb los ntawm qhov pib kom tiav thiab tuaj ua ke hauv ib lub lauj kaub.
Tau daim ntawv qhia
Diav Fork Bacon
8. Chicken Potpie Tes Pies
Yog tias lawv tuaj yeem qhwv lawv cov ntiv tes me me ncig lawv cov pluas noj, txhua yam zoo dua.
Aubrie Pick/Cravings: tshaib plab rau Ntau9. Chrissy Teigen's Cheesy Chicken Milanese
Ntxiv crispy thiab khoom nrog mozzarella? Yog, qhov no muaj hnub Friday noj hmo sau tag nrho nws.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell10. Qaib Parmesan Bites
Tus yuam sij rau menyuam lub siab yog breaded thiab tom-loj nrog marinara rau dipping.
Tau daim ntawv qhia
Pinch ntawm Yum11. Paprika Chicken Pasta
Paprika tsuas yog ntsim txaus kom ntxiv intrigue yam tsis ntshai leej twg. Pab no nrog broccoli roasted thiab koj yog golden.
Yees duab: Liz Andrew / Styling: Erin McDowell12. Noj mov-Prep Honey Sesame Chicken with Broccolini
Peb muab cov nqaij qaib nplaum no nrog cov nplej nplej thiab broccolini, tab sis koj tuaj yeem sib xyaw ua ke kom haum lawv lub siab.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell13. Pasta Florentine nrog Grilled Chicken
Nws zoo li macaroni thiab cheese nrog nqaij qaib thiab spinach. Dab tsi tsis nyiam?
Tau daim ntawv qhia
Niaj Hnub Tsim Nyog14. Nqaij qaib Taquitos
Tortillas tau ntim nrog nqaij qaib thiab cheese, ces kib kom txog thaum lawv crispy. Hla lub qaub cream.
Yees duab: Liz Andrew / Styling: Erin McDowell15. Slow-Cooker Creamy Chicken and Wild Rice Soup
Pleev rau ntawm qhov freshly grated Parmesan thiab pab nws nrog toasted qhob cij rau noj hmo tiag tiag. (Thiab hav, koj tsis tas yuav tsa ntiv tes.)
Tau daim ntawv qhia
Hais txog: 15 Slow-Cooker Recipes for Kids (Txawm yog cov Picky)
Colin Nqe / Ob Lub Peas & Lawv Cov Phau Ntawv Qhia Ua Noj16. Honey Mustard Sheet-Yias Qaib Nrog Brussels Sprouts
Lawv tsis tuaj yeem muaj nuggets nrog zib ntab mustard txhua hmo, tab sis qhov no saj ze txaus kom txaus siab rau lawv txoj kev loj hlob buds.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell17. Greek Yogurt Chicken Salad Stuffed Peppers
Koj yuav hnov zoo txog kev ua noj nqaij qaib nyias nyias, thiab lawv yuav xav tias koj yog ib tus neeg txawj ntse rau muab tso rau hauv lub tswb kua txob. Yeej-yeej.
Tau daim ntawv qhia
Niam 10018. Easiest Ci Qaib Quesadillas
Txij li thaum sawv ntawm lub qhov cub tsis tshwm sim rau hnub Tuesday hmo ntuj, txav tag nrho cov khoom mus rau qhov cub. Hauv 35 feeb, noj hmo ua tiav.
Yees duab: Liz Andrew / Styling: Erin McDowell19. Qej Breaded Roast Chicken Breast
Breaded qaib yog zoo…tab sis qej breaded qaib mas zoo dua.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell20. Qaib thiab Snap Pea Stir-Fry
Lub sijhawm luv luv? Nkag mus rau do-fry. Qhov no yuav siv sij hawm 20 feeb saum thiab muaj kev noj qab haus huv dua li kev xaj khoom noj.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell21. Ci Caprese Chicken Skillet
Cov nqaij qaib tau txhuam nrog pesto thiab topped nrog cheese ua ntej ci kom txog thaum bubbly. Xav tau peb hais ntxiv?
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell22. 15-feeb Tswb Qaib Sliders
Miv, peb shrunk cov qhaub cij. (Thiab tsis muaj leej twg chim txog nws kiag li.)
Tau daim ntawv qhia
Hais txog: 25 Cov me nyuam noj hmo uas koj tuaj yeem ua hauv 20 feeb lossis tsawg dua
Damn Delicious23. Grilled Honey Mustard Chicken Tenders
Hla tag nrho cov ntses-ntawm-tus-sab lag luam thiab glaze cov kev sib tw hauv nws los ntawm kev mus.
Yees duab: Liz Andrew / Styling: Erin McDowell24. Avocado Chicken Salad
Los ntawm kev ntxiv cov avocado creamy rau ib qho qub me nyuam yaus-phooj ywg classic, koj tuaj yeem yooj yim ntawm lub mayo thaum tib lub sij hawm yeej qhov khoom plig rau niam txiv txias tshaj plaws.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell25. Ci Quinoa Chicken Nuggets
Peb tsis tuaj yeem lees paub lub zog ntawm tus qaib nugget. Tab sis peb ua tau ua rau lawv me ntsis noj qab haus huv los ntawm txheej lawv nyob rau hauv quinoa thiab hla lub tob fryer.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell26. Nqaij qaib Fajitas
Plop ib co sov tortillas ntawm lub rooj thiab cia lawv mus rau hauv lub zos.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell27. Slow-Cooker Chicken Noodle Soup
Ib yam li koj niam tau ua, tsuas yog * yog * yooj yim dua.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell28. Crispy Baked Chicken Burritos
Qhov me me thiab ntau portable, qhov zoo dua.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell29. Pineapple Korean Qaib Thighs
Yog koj xav tias, Kuv tus menyuam yuav tsis noj li ntawd , rov xav dua. Lub gochujang zoo ib yam txaus rau ketchup uas lawv yuav tag nrho nws.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell30. Ib-Yias Roasted Chicken with Carrots
Txawm zoo dua li noj hmo koj tus menyuam yuav tsis tig nws lub qhov ntswg yog ib qho uas yuav tsum tau siv sijhawm ua noj tsawg thiab ntxuav.
Tau daim ntawv qhia
Kristen Kilpatrick / The Defined Zaub mov31. Dub kua txob qaib
Nws yog qab zib, saucy thiab ua tau zoo zoo nkauj. (Tsis yog hnub no, nqa tawm. Tsis yog hnub no.)
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell32. Skillet Roast Chicken with Peaches, Txiv lws suav thiab Red Dos
Muab ib lub lauj kaub rau peb thiab peb yuav ua rau koj noj hmo uas koj tsis tuaj yeem tsis kam.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell33. Slow-Cooker Chicken Teriyaki
Qhov nyuaj tshaj plaws koj yuav tau ua yog ua mov.
Tau daim ntawv qhia
Ambitious Kitchen24. Qos Qos Qos Qos Qos Qos Qos Qos Ntoo
Lawv tsis nyiam toppings? Cia lawv tawm.
Yees duab: Liz Andrew / Styling: Erin McDowell35. Tsw Nqaij Qaib
Xaiv cov nqaij nyuj me me yog tias koj tab tom cuam tshuam nrog rhiab palates. Tsuas yog tsis txhob hnov qab hnav khaub ncaws rau dipping (los yog napkins).
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell36. Slow-Cooker rub Qaib
Ntxiv nrog rau kev kho qis kom ua, qhov no freezes zoo nkauj. Noj hmo kawg, ua tiav.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell37. Ci nqaij qaib thiab nceb Risotto
Risotto? Nyob rau hmo ntuj ?? Koj twv-tsuas yog cia koj lub qhov cub ua haujlwm nyuaj.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell38. Slow-Cooker Chicken Enchilada Casserole
Yog tias koj txhawj xeeb txog qib txuj lom, ua kom cov kua txob ntsuab xaiv.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell39. Qaib Gnocchi Soup
Tsis muaj leej twg tiv thaiv tau npau suav, hauv ncoo, qos yaj ywm-y gnocchi. Tsis yog cov menyuam yaus.
Tau daim ntawv qhia
Aubrie Xaiv / Noj Yam Koj Nyiam40. Twm-Npua Qos Qos Qos
Cov menyuam mos no ua haujlwm ua zaub mov noj, tab sis lawv kuj ua rau lub ntsiab lus tseem ceeb. Txhua yam khoom seem yuav khaws cia hauv lub tub yees ntev txog tsib hnub.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell41. Katsu Bites with Chipotle-Gochujang Sauce
Ib tug neeg ntawm lub rooj tsis nyiam ntses? Tsis muaj teeb meem. Khaws cia rau koj tus kheej thiab ua tsaug rau peb tom qab.
Tau daim ntawv qhia
Gimme Qee Qhov cub42. Ci nqaij qaib
Qhov no mus nrog txhua yam thiab txhua yam.
Hais txog: 17 Cov Tswv Yim Noj Qab Haus Huv Noj Qab Haus Huv rau Cov Menyuam Yaus (Ua Rau Lawv Yuav Noj)
Chav ua noj Minimalist43. Qaib Pesto Focaccia Sandwiches
Noj su tsis paub dab tsi los.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell44. Honey-Lime Chicken and Veggies in Foil
Thaum txhua yam ua tiav, koj tuaj yeem pov cov ntawv ci. Saib ma, tsis muaj tais!
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell45. Slow-Cooker Chicken Potpie Soup
Tag nrho tsev neeg yuav raug cuam tshuam tam sim ntawd thaum koj noj cov khoom no. Ua piv txwv nws yog ua hauj lwm ntau heev .
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell46. Khaub ncaws qaib nrog mov
Cov nplaum nplaum thiab qab zib cov ntses, qhov zoo dua.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell47. Qaib Tacos
Cov tacos no muaj qhov zais cia: Lawv tau qhwv ua ntej yuav kib, yog li tsis muaj dab tsi poob thaum koj mus tom.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell48. Slow-Cooker Chicken Tikka Masala Meatballs
Meatballs twb nyuaj rau tiv. Ntxiv buttery, creamy lws suav sauce rau kev ua tiav hauv tsev.
Tau daim ntawv qhia
Skinnytaste Ib thiab Ua tiav49. Dijon-Maple Qaib nrog Brussels Sprouts thiab Butternut Squash
Ua daim ntawv no raws li yuav ua li cas kom cov menyuam noj Brussels sprouts. (Nws yog txhua yam hais txog qhov glaze.)
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell50. Buffalo Chicken Wraps with Blue Cheese and Celery
Ua tsaug rau rotisserie qaib, cov neeg noj su noj no siv sijhawm 20 feeb los ua. Leej twg yog tus loj tshaj plaws ntawm txhua lub sijhawm? Koj yog.
Tau daim ntawv qhia
yooj yim Indian hairstyles rau cov plaub hau nruab nrab