Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Tag nrho cov ntawm lub dheev, lo lus 'maggi' tau dhau los ua lub npe ntxim nyiam rau feem ntau ntawm cov neeg nyiam noodle. Qhov tseeb, plhaw n Nyiaj ntawm tag nrho cov tuam ntxhab, dheev poob muag. Qhov no vim tias peb sawv daws ib txwm txhawj xeeb txog dab tsi yuav tshwm sim yog tias peb noj cov mij.
Koj txoj kev noj qab haus huv yog qhov tseem ceeb rau koj yog li koj ua tib zoo khaws txhua cov ntaub ntawv uas tau muab rau koj los ntawm lwm tus. Qhov no siv rau cov poj niam cev xeeb tub ib yam nkaus. Lawv xaiv ntau yam hais txog noj dab tsi vim tias lawv yuav tsum xav txog kev noj qab haus huv ntawm menyuam kev loj hlob sab hauv. Yog li, yog maggi noj qab haus huv thaum cev xeeb tub?
Puas Yog Maggi Kev Noj Qab Nyob Zoo Thaum Cev Xeeb Tub?
Vim li cas peb thiaj tsis poob siab rau cov mij no? Lawv tuaj nrog daim '2 feeb ’tag. Koj tuaj yeem npaj lawv sai hauv feeb, thiab txaus siab rau lawv. Lawv muaj lub siab rau koj tus nplaig. Yog lawm, lawv tsis tau them nqi pizza thiab burgers ntau tus nqi yog ib lub pob hos cov noodles nqi koj cov txiv laum huab xeeb.
Cov khoom noj khoom noj khoom haus tam sim no tau saib rau qis tab sis hais ncaj qha, txawm tias ua ntej xyoo caum, ntau tus neeg cia lawv nyob ntawm Bay. Lawv muaj lawv qhov laj thawj. Lawv ntxub 'maida' li cov mij ua los ntawm 'maida', lawv yeej tsis suav nrog lawv cov khoom noj ntawm lawv. Yog lawm, kev mob plab ntxub cov hmoov nplej tsis zoo. Tsis tas li, hmoov nplej zoo zoo tuaj yeem ua rog. Yog li, cov laj thawj ntawd tau txaus rov qab los rau tom qab ntawd rau qee tus neeg muab cov noodles los ntawm lawv cov platter.
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Dab Tsi Ua Ntej Ntim?
Cia peb los saib kom tob. Dab tsi yog lawv tau ua los ntawm? Zoo, lawv muaj ntsev, txiv maj phaub roj, hmoov txhuv nplej thiab hmoov nplej. Cia peb tseem tham txog qee cov khoom xyaw tsis zoo xws li. Lawv yog cov piam thaj thiab monosodium glutamate (MSG). Yog lawm, cov khoom xyaw no tau ua nrov tuaj yeem yog vim muaj kev sib cav nyuam qhuav dhau los no.
Yuav pib nrog, cov kws paub txog kev noj qab haus huv tau hais tias cov mij dawb yuav tsis ua rau koj mob yog tias koj noj tsis tshua noj thiab muaj tsawg. Qhov no txhais tau tias, kev ntsuas kom tsawg tsis yog kev tua neeg.
Tab sis tuav! Tsis muaj leej twg hais tias lawv tau yog tus noj haus tiag. Koj tsis tuaj yeem hu lawv muaj kev noj haus zoo. Txhua yam koj tau los ntawm lawv yog hmoov txhuv nplej siab, ntsev thiab MSG. Noj lawv txhua hnub thiab koj tuaj yeem yooj yim poob los rau kab mob xws li kub siab. Cov zaub mov nyob qhov twg, vitamins, protein lossis fiber ntau hauv cov noodles? Yog li, lawv tsis yog pab koj lub cev ntau.
Dab tsi ua rau cov Mij Tsis Txaus Ua Dab Tsi?
Txhua tus neeg tsim khoom yuav xav tau lawv cov khoom noj tuaj yeem yuav kav ntev dua li cov khoom puas yuav ploj. Tib yam siv rau cov mij ib yam nkaus thiab. Yog li, los nthuav lawv cov txee lub neej, lawv tau ua. Ntawd yog qhov tsis tseeb. Lawv tsis muaj zaub mov txaus tab sis lawv tuaj nrog ntau yam teeb meem xws li sodium, tshuaj, cov khoom xyaw cuav zoo li xim, lwm yam tsw, ntxiv rau thiab lwm yam.
Tam sim no, cia peb tham me ntsis txog monosodium glutamate (MSG). Qhov no ntxiv rau qee yam lwm cov khoom xyaw hauv cov noodles muaj lub luag haujlwm. Lawv ib qho twg ntxiv saj los yog txuas rau lub neej txee. Lawv yuav tsis ua mob rau koj lub cev thaum pib ua ntej, tab sis yog tias koj noj lawv txhua hnub, ces lawv yuav ua rau koj noj qab haus huv tsawg zuj zus. Tsawg kawg, qhov no yog dab tsi ntawm cov kws kho mob feem ntau hais.
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Qhov 'Maida' Qhov
Cov hmoov nplej feem ntau bleach thiab ua kom zoo kom tau txais cov khoom kawg uas yuav tsum tau ua cov mij. Ntxiv thiab, cov khoom tiav no poob nws cov as-ham. Yog li, qhov tseeb, lawv tsis muaj ntau tshaj li cov calories uas tsis muaj qab hau uas ntxiv rau koj rog dhau. Tsis tas li, ntxiv cov khoom khaws cia yuav pib tsim kev puas tsuaj rau koj lub cev hauv ntau txoj kev. Ntawm sab nraud, raws li coob leej ntseeg, 'maida' cov khoom lag luam ua si ib puag ncig nrog koj lub plab zom mov. Qhov tseeb, lawv tuaj yeem ua rau kis mob hauv qee tus neeg.
Cov Lus Qhia Ua Rog
Feem ntau, cov zaub mov ua tiav muaj cov rog pauv. Lawv tsis yog cov rog koj yuav tsum tau noj. Yog tias koj ua tib zoo saib ib daim ntawv teev cov khoom xyaw ntawm cov mij no, koj yuav xav tsis thoob paub tias feem ntau ntawm cov khoom xyaw tsis tshua zoo rau koj. Los ntawm qhov tsw qab txhim kho tus neeg sawv cev mus rau cov roj zaub, lawv muaj cov khoom tsis zoo uas koj lub cev yuav txwv tsis pub noj. Txhawm rau muab tso rau hauv lub plhaub txiv ntoo, cov noodles, yog tias noj ntau dhau, nws tseem tuaj yeem ua rau koj cov qib roj cholesterol siab.
Tej zaum lawv yuav maj mam ua hom mob ntshav qab zib hom 2 ib yam thiab. Tsis tas li ntawd cov mij tseem muaj lwm yam rov qab. Koj lub cev siv sijhawm ntau heev los zom lawv tsis zoo li lwm hom mij. Yog lawm, kev ua rau cov mij tsis zoo ntawd. Koj lub cev yuav tsum tau lim nws tus kheej kom zom lawv thiab rho tawm txhua yam muaj txiaj ntsig.
Qhov no tsis yog tsuas yog siv rau cov mij xwb tab sis txhua hom kev ua zaub mov noj. Yog li, cov neeg uas tau noj zaub mov sai thiab tau tso ib qho khoom ua rau lub ntiaj teb yuav tsum muaj kev khuv xim hauv lub sijhawm ntev.
qoj ib ce kom txo lub plab thiab lub duav
Poj Niam Muaj Peev Xwm
Txhua txhua 100g ntawm instant mij nqa ze li 2500 mg ntawm sodium. Qhov no tsis zoo rau tus pojniam cev xeeb tub thiab tus menyuam.
Koj tuaj yeem ua rau lawv noj qab haus huv dua?
Zoo, yog tias koj xav haus ib qho me me ntawm cov noodles ces sim ntxiv ntau cov zaub tshiab rau nws. Qhov no yuav ua rau kom muaj txiaj ntsig kev noj haus ntawm txhua yam koj tab tom noj. Tab sis tseem, nws tsis thim tawm lwm cov kev phiv los ntawm kev haus ntau dhau ntawm MSG.
Tsis tas li, nco ntsoov qhov no: Tsuas yog vim qee hom npe muag mij nrog zaub, tsis txhob poob rau lawv vim lawv tsuas muaj ntau yam tshuaj ntsuab. Lawv tuaj yeem tsim kev puas tsuaj ntau dua.
TBHQ Yog Dab Tsi?
Qee hom npe ntawm cov noodles instant muaj cov compound hu ua TBHQ. Daim ntawv qhia tag nrho ntawm TBHQ yog Tertiary Butylhydroquinone. Qhov no yog cov tshuaj lom neeg zoo nkauj thiab ua kom zoo ntawm cov roj av. Qhov no yog ib yam khoom khaws cia. Yog lawm, yuav luag txhua cov zaub mov tiav muaj cov tshuaj no. Qee qhov lus tshaj tawm qhia tias cov tshuaj lom neeg no tseem siv tau los ntawm kev lag luam tshuaj pleev ib ce, kev lag luam pleev xim thiab txawm tias kev lag luam tshuaj tua kab. Tam sim no, xav txog nws qhov chaw.
Qhov tsis zoo tshaj plaws yog cov kws paub txog kev noj qab haus huv tseem tsis tau pom muaj kev nyab xeeb kev noj haus. Txawm hais tias cov khoom no tsis ua teeb meem rau koj yog tias koj haus nws ib zaug hauv cov khoom me me nws yuav muaj kev phom sij thaum noj tsis tu ncua hauv lub sijhawm ntev. Tab sis pes tsawg yog ntau? Nov yog kev sib cav sib ceg txuas mus ntxiv thiab tsis muaj ib qho kev tawm tswv yim tseem. Tab sis txhua tus neeg pom zoo tias nws muaj kev puas tsuaj hauv lub sijhawm ntev.
Yuav ua li cas siv tshiab aloe vera
Sab Sij Huam Ntawm TBHQ
Yog tias koj haus tag nrho ib cov kab mob TBHQ, koj yuav hnov xeev siab, lom zem heev, ua tsis taus pa, thiab tinnitus koj yuav txawm tsaus muag! Suab txaus ntshai, txoj cai?
Yog lawm, koj lub cev yuav muaj cuab kav tshem tawm cov taug no nyob rau hauv ib hnub tab sis yog tias koj noj khoom noj xas tsis tu ncua ces koj cia rau cov co toxins nyob ntev dua hauv koj lub cev.
Qhov tseeb, txoj kev tshawb fawb thov tias cov khoom xyaw no tau qhia tias muaj kev phom sij thaum sim tsiaj. Nws tau hais tias muaj kev cuam tshuam rau lub siab, kev yug me nyuam hauv lawv.
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Lwm qhov kev tshawb fawb hais tias cov mij mij ncaj qha cuam tshuam rau qee yam kev ntshawv siab xws li kev mob metabolic. Zoo, kev tshawb fawb hais tias poj niam muaj qhov muaj feem ntau yuav raug cuam tshuam los ntawm cov kab mob metabolic yog tias lawv haus cov mij nem ntau dua.
Qhov tshij, metabolic syndrome yog dab tsi? Nws yog ib qho mob uas pom muaj ntau cov tsos mob xws li muaj ntshav siab, rog thiab txawm tias cov rog nyob tsis txaus. Tus mob no yuav ua rau muaj ntshav qab zib thiab mob plawv thiab. Yog li, nws puas muaj noj muaj haus maggi hauv plab?
Cov Poj Niam Cev Xeeb Tub yuav tsum ua li cas?
Txawm hais tias koj nyiam instant mij, nws yog qhov zoo dua kom zam lawv thaum cev xeeb tub. Tus poj niam cev xeeb tub yuav tsum ua kom paub tseeb tias nws cov khoom noj thiab kev ua neej zoo txhawb nqa kev noj qab haus huv ntawm tus menyuam hauv. Txhua yam uas cuam tshuam ncaj qha lossis tsis ncaj rau menyuam kev noj qab haus huv yuav tsum raug zam thiab yog li, txhua yam zaub mov ua tiav tau zam tag nrho.
Tus poj niam cev xeeb tub tuaj yeem txaus siab rau txhua yam zaub mov uas nws nyiam tshaj plaws tom qab yug menyuam. Cov kws paub txog kev noj qab haus huv hais tias cov qib kev ntxhov siab, kev noj zaub mov tsis zoo thiab txawm tias cov khoom tsis huv hauv cov zaub mov tiav ua rau kev noj qab haus huv puas tsuaj txawm hais tias qee qhov teebmeem ntawd tsis muaj tseeb lossis tsis raug kuaj pom.
Txhawm rau kom muaj kev nyab xeeb dua, zam txhua yam zaub mov tiav nrog rau cov mij thaum koj cev xeeb tub. Nco ntsoov tias cov mij yog cov khoom noj uas ua thiab lawv muaj ob peb cov khoom xyaw uas yuav ua kom koj txoj kev noj qab haus huv ploj mus ntev.
