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Kala Chana Aloo Sabzi yog hom zaub mov hauv tsev nyob hauv Qaum teb ntawm Is Nrias teb. Nws yog yooj yim tab sis nplua nuj nyob rau hauv nws cov flavors thiab yog infused nrog aromatic Indian txuj lom. Cov zaub mov no tau nrov hauv Banaras, suav nrog nws cov chaw nres tsheb ciav hlau, thiab twv yuav raug hu nws tsis yog qhov yuav plam thaum koj nyob ntawm koj lub tsheb ciav hlau taug kev hauv nroog. Nws feem ntau yog kev pabcuam nrog cov neeg pluag kub lossis roti.
Aloo dub chana daim ntawv qhia yog nrov heev ntawm cov neeg hauv Banaras. Yog tias koj xav paub ntau ntxiv ntawm cov txheej txheem npaj, muaj saib cov yees duab, cov duab thiab cov kauj ruam los ntawm kev npaj ua kauj ruam ntawm daim ntawv qhia aloo dub chana.
Cov qos no thiab chickpea gravy yog paub tseeb tias ib qho kev qhia ceev kom ua, thaum cov nqaij txhuv dub tau tsau thiab hau. Cov qos no ntxiv cov qauv rau cov curry nrog rau kev saj. Koj cov menyuam hauv tsev yuav zoo siab pom cov qos hauv no zoo kala chana aloo sabzi. Cia peb muaj cov ncauj lus kom ntxaws los ntawm cov txheej txheem kev npaj thiab txaus siab rau delectable kala chana aloo sabzi daim ntawv qhia hauv tsev
KALA CHANA ALOO SABZI DAIM VIDEO
KALA CHANA ALOO SABZI ROV QAB | YUAV UA LI CAS YUAV UA BANARASI ALOO CHANA MASALA | POTATO THIAB CHICKPEA TUAJ ROV QAB | KALA CHANA ALOO MASALA Kala Chana Aloo Sabzi Qhia | Yuav ua li cas Ua Banarasi Aloo Chana Masala | Qos Thiab Chickpea Curry Qhia | Kala Chana Aloo Masala Lub Sij Hawm Npaj 8 Teev Sijhawm Ua Noj 50-60M Sijhawm Tag Nrho 9 TeevDaim Ntawv Qhia Los Ntawm: Meena Bhandari
Daim Ntawv Qhia Hom: Qhov Tseem Ceeb
yuav ua li cas rau exfoliate ntsej muag pob txuv
Muab kev pabcuam: 2
Cov khoom xyaw- Roj - 1 tbsp
- Asafoetida (Khawm) - 1 tsp
- Cumin noob (Jeera) - 2 tsp
- Lws suav puree - 1 nruab nrab-qhov loj me
- Ntsev - 2 tsp
- Kashmiri chilli hmoov - 3 tsp
- Coriander hmoov - 3 tsp
- Turmeric hmoov - ½ tsp
- Qos yaj ywm hau (tev, tsuav nqaij) - 3
- Dej - 2 khob
- Hau dub chana - 1 lub tais hauv nruab nrab
- Garam masala - 1 tsp
- Qaug fenugreek nplooj (kasuri methi) - 2 tsp
- Txiv qaub - ½ daim
- Coriander (finely tws) - 1 tbsp
Npaj Li Cas- 1. Cov roj cua kub hauv lub yias, ntxiv hing (asafoetida) thiab cumin noob ib zaug cov roj yog qhov kub txaus.
- 2. Thaum cumin noob splutter, ntxiv ib lub tais ntawm txiv lws suav puree thiab rhaub nws kom txog thaum cov roj ntab rau saum.
- 3. Ntxiv 2 tsp ntsev thiab sib tov kom zoo.
- 4. Ntxiv cov kashmiri chilli hmoov, coriander hmoov thiab turmeric hmoov thiab sib tov txhua yam zoo.
- 5. Lub sijhawm no, sib tov ib nrab khob dej rau potatoes ntawm cov qos yaj ywm tsuav thiab mash nws. Ntxiv nws rau qhov gravy kom tuab nws.
- 6. Ntxiv ib khob dej nrawm dua thiab cia kom npau npau txog li 5-6 feeb.
- 7. Ntxiv ib lub tais ntawm chana dub chais thiab do kom zoo.
- 8. Tom qab ntawd, ntxiv cov qos yaj ywm uas tseem tshuav thiab cia nws rhaub dua.
- 9. Ntxiv rau garam masala thiab kasuri methi thiab do kom zoo.
- 10. Thaum nws yuav tawm ntawm lub qhov cub, nyem ib nrab txiv qaub rau nws thiab garnish nrog finely tws coriander.
- Siv cov chana dub thaum hmo ntuj thiab ntxiv ib taub ntsev thaum nws rhaub. Siab noj nws kom txog li 8-9 whistles.
- Muab qhov loj me - 1 khob
- Cov calories - 273
- Cov rog - 6,5 g
- Protein - 12,2 g
- Carbohydrates - 43,1 g
- Fiber - 11,4 g
STEP LOS STEP - YUAV UA LI CAS YUAV UA LI CAS KALA CHANA ALOO SABZI
1. Cov roj cua kub hauv lub yias, ntxiv hing (asafoetida) thiab cumin noob ib zaug cov roj yog qhov kub txaus.
2. Thaum cumin noob splutter, ntxiv ib lub tais ntawm txiv lws suav puree thiab rhaub nws kom txog thaum cov roj ntab rau saum.
3. Ntxiv 2 tsp ntsev thiab sib tov kom zoo.
4. Ntxiv cov kashmiri chilli hmoov, coriander hmoov thiab turmeric hmoov thiab sib tov txhua yam zoo.
5. Lub sijhawm no, sib tov ib nrab khob dej rau potatoes ntawm cov qos yaj ywm tsuav thiab mash nws. Ntxiv nws rau qhov gravy kom tuab nws.
6. Ntxiv ib khob dej nrawm dua thiab cia kom npau npau txog li 5-6 feeb.
7. Ntxiv ib lub tais ntawm chana dub chais thiab do kom zoo.
8. Tom qab ntawd, ntxiv cov qos yaj ywm uas tseem tshuav thiab cia nws rhaub dua.
9. Ntxiv rau garam masala thiab kasuri methi thiab do kom zoo.
10. Thaum nws yuav tawm ntawm lub qhov cub, nyem ib nrab txiv qaub rau nws thiab garnish nrog finely tws coriander.
