Ntsim Ntsev Chilli Paneer Gravy: A Yuav Tsum Sim

Cov Npe Zoo Tshaj Plaws Rau Menyuam Yaus

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Thaum peb paub tias cov neeg hlub peb npaj ib qho qab rau peb, peb tsuas tos tsis taus kom tau txais tes rau nws, puas yog?

Thiab tshwj xeeb yog tias cov zaub mov tshwj xeeb muaj cov paneer, peb paub tseeb tias koj yuav saib lub sijhawm rau koj lub sijhawm noj su / noj hmo kom tiav koj cov zaub mov nyiam. Txhua cov zaub mov txawv uas tau npaj nrog paneer saj tsuas yog qhov zoo thiab saum ntuj ceeb tsheej.

Yog li, peb muab koj ib qho laj thawj ntxiv rau kev nyiam paneer, thiab vim li ntawd hnub no peb tau qhia koj tshwj xeeb chilli paneer gravy recipe.

Cov txheej txheem yuav siv li ntawm ib nrab ib teev, tab sis nws mas nws yeej tsim nyog tos! Qhov no gravy qab qab tshaj plaws thaum muaj nrog roti los yog butter kulcha rau kev paub tias nplua nuj saj ntawm paneer gravy.

acupressure cov ntsiab lus rau lub siab so

Yog li, tsis txhob nkim sijhawm ntxiv thiab saib daim ntawv qhia yooj yim no.

Daim Ntawv Qhia Los Ntawm: Cov Neeg Ua Haujlwm Boldsky

Daim Ntawv Qhia Hom: Qhov Tseem Ceeb

Muab kev pabcuam: 4

homemade pob khoom rau glowing daim tawv nqaij

• Paneer (2 khob) - 500 g

  Ntsuab chillies - 5 txog 6

  Chilli liab hmoov - 1/2 diav

  Cov hmoov nplej - 1 me nyuam diav

  Cornflour - 2 diav

  Liab chilli sauce - 1 teaspoon

  Cov kua ntses - 1 rab diav

  Txiv lws suav puree - 1 khob

  jowar cov txiaj ntsig rau kev poob phaus

  Dos - 1 khob

  Ntsuab capsicum - 1/2 khob

  Qhiav - 1/2 diav

  Qij - 1/2 diav

  Txiv qaub kua txiv - 1/2 diav

  Coriander nplooj - 1/2 khob

  Roj

  Ntsev

  kub pob zeb massage pab

• 1. Nqa ib lub tais me me, ntxiv cov hmoov nplej, garam masala, ntsev thiab dej.

  2. Sib tov tag nrho cov khoom xyaw kom zoo.

  3. Ntxiv cov paneer ntsuas thiab sib xyaw kom zoo.

  4. Lub caij no, muab roj ib co roj tso rau hauv ib lub lauj kaub.

  5. Ntxiv paneer rau cov roj thiab kib kom txog thaum lawv tig Golden xim av xim.

  6. Noj lwm lub lauj kaub thiab ua kom sov cov roj.

  7. Ntxiv cov kua txig txaij, lws suav puree thiab capsicum.

  8. Ntxiv cov qhiav qhiav thiab qej muab thiab khaws cia.

  9. Tom qab 10 txog 15 feeb, ntxiv cov kib kib rau nws.

  10. Ntxiv ntsev mus saj.

  11. Tsuag kua txiv qaub txiv tso rau saum toj ntawm qhov gravy.

  aloe vera thiab txiv qaub rau cov plaub hau

  12. Kev hnav nrog qee tus neeg tswj hwm.

  13. Ua kub nrog roti

• 1. Tsis txhob ntxiv paneer yam tsis muaj kib.
• 2. Koj tuaj yeem tseem ntxiv cov qab zib tshiab kom coj tawm qhov tsw qab.

• Muab qhov loj-1 pab
• Cov calories - 316,8 cal
• Rog - 11,3 g
• Protein - 31,5 g
• Carbohydrates - 15,5 g
• Qab Zib - 7,2 g
• Fiber - 0.7 g

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