Six Dal Kabila Rau Cov Neeg Mob Ntshav Qab Zib

Cov Npe Zoo Tshaj Plaws Rau Menyuam Yaus

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Ntshav qab zib yog kab mob uas txwv koj tsis txhob noj tag nrho cov zaub mov koj nyiam. Tab sis nws tsis txhais tau tias koj tsis tuaj yeem muaj cov zaub mov zoo yog tias koj muaj ntshav qab zib. Peb, ntawm Boldsky txhawm rau muab qhov zoo tshaj plaws rau koj saj-buds thiab saib xyuas koj kev noj qab haus huv ib yam.

Khaws qhov no hauv siab, hnub no peb muaj cov ntawv qhia ntshav qab zib tshwj xeeb rau koj uas yog lub npe hu ua dal kabila. Nws yog yeej yog ib feem ntawm Mughlai chav ua noj tab sis npaj nyob rau hauv ib txoj hauv kev kom haum cov kev xav tau ntawm cov neeg mob ntshav qab zib. Kev siv cov khoom qab zib me me hauv cov dal no ua rau nws yog qhov kev xaiv zoo rau koj yog tias koj raug kev txom nyem los ntawm tus kab mob no.

Yog li, sim tawm dal kabila thiab rejuvenate koj saj-buds.

Muab kev pabcuam: 4

Lub sijhawm soaking: 4 teev

Ua noj ua haus sijhawm: 20 feeb

Cov khoom xyaw

• Chaw ua hauj lwm dal- 1 khob
• Cinnamon- 1 tus pas
• Lub cij- 3
• Cardamom- 2
• Qhuav chilli- 1 (tawg)
• Qhiav qhiav cij-1tsp
• Txiv lws suav- 2 (txhoov)
• Turmeric hmoov- 1tsp
• Chilli hmoov- & frac12 tsp
• Coriander hmoov- 2tsp
• Garam masala hmoov- & frac12 tsp
• Cov kua txiv qaub-2tsp
• Cumin noob- 1tsp
• Ntsev- as per saj
• Roj- 1tsp
• Dej- 2 khob
• Coriander nplooj- 2tbsp (tws)

Txheej Txheem

1. Siv cov xuab zeb daig rau li 4 teev.

2. Tom qab ntawd, tso dej kom siab thiab siab los ua noj urad dal nrog dej thiab ntsev rau nplaim nplaim dej nruab nrab. Tos kom 2 lub suab pa tawg.

3. Thaum ua tiav, tshem lub tshuab ua kom lub siab kub los ntawm tshav kub thiab muab cia rau ib qho.

4. Cov roj kub hauv lub lauj kaub thiab ntxiv cov cinnamon, cloves, cumin noob, cardamom thiab kib rau ib pliag.

Indian noj zaub mov thaum cev xeeb tub 4 lub hlis

5. Tom qab ntawd ntxiv liab chilli qhuav, qhiav-qej muab kib thiab kib rau hauv 2 feeb ntawm cov nplaim taws nruab nrab.

6. Tom qab ntawd ntxiv tws txiv lws suav, coriander hmoov, turmeric hmoov, liab chilli hmoov, garam masala hmoov, ntsev thiab saute rau 4-5 feeb.

7. Tam sim no ntxiv rau lub hau urad dal thiab kua txiv qaub. Sib tov zoo thiab simmer rau txog 5 feeb.

8. Thaum ua tiav, hloov cov nplaim hluav taws thiab roj av nrog cov tev coriander nplooj.

Delal dal kabila yog npaj tau txais kev pabcuam. Txaus siab rau daim ntawv qhia sumptuous dal no nrog rotis.

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