Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Cov khoom noj txom ncauj yav tsaus ntuj yuav tsum tau hu peb qhov kev noj qab haus huv txhua hnub! Txawm hais tias koj muaj nws nrog koj cov phooj ywg lossis chaw ua haujlwm npoj yaig lossis nrog cov neeg hauv tsev neeg tom qab los tsev, cov khoom noj txom ncauj no ua rau peb muaj kev kaj siab tom qab ib hnub ntev. Txawm hais tias koj muaj nws nrog tshuaj yej, kas fes lossis qee cov dej txias nyob rau hnub kub, cov khoom noj txom ncauj yog qhov tseem ceeb, vim tias lawv muab koj cov khoom noj kom muaj calorie kom zoo rau koj lub cev li pluas mov kawg uas koj tau noj su!
Thaum nws los txog rau yav tsaus ntuj cov khoom noj txom ncauj, cov tib neeg nyiam kev sib txawv. Txawm tias qee tus ntawm peb yuav nyiam ua xaum ntawm chaats lossis pakoras nyob rau qee hnub, nyob rau lwm hnub, peb tuaj yeem mus ncig cov ncuav nyuaj lossis cov nqaij yummy! Yuav ua kom cov khoom noj txom ncauj no nthuav tawm, peb tab tom qhia peb cov khoom noj txom ncauj sab saum toj, nrog rau qhov koj tsis tas yuav rov qab ua cov khoom noj txom ncauj ib zaug ob zaug hauv ib lim tiam!
Cov Ntawv Qhia Duav:
Leej twg tsis nyiam di ncauj-smacking chaat zaub mov txawv tom qab hnub ntxhov siab? Txawm hais tias tsis yog qhov kev noj qab haus huv tshaj plaws ntawm ntau qhov, tsis tau lawv ua haujlwm rau peb tsuas yog ua zoo, zoo li peb tsis tuaj yeem hla lawv cov qab qab! Sim los ntawm peb lub qhov ncauj-ntau cov zaub mov txawv ntawm chaat zaub mov, los ntawm aloo tikki chaat mus rau ntsim txiv laum huab xeeb mas chaat, peb cog lus tias cov tais diav no yuav ua rau koj thaum yav tsaus ntuj munching fest tsis muaj sijhawm!
pob taws khau boots nrog ris ntauv txhav
Cov Ncuav Qab Zib Sandwich:
Sab saum toj 10 cov poj niam zoo nkauj tshaj plaws hauv Is Nrias teb
Rau cov khoom noj txom ncauj yav tsaus ntuj yuav tsum tau sau, daim ntawv qhia txog khoom noj txom ncauj tsis tseem ceeb ntawm lub ntsej muag yog qhov tseem ceeb. Li no, sim los ntawm peb cov zaub mov txawv uas yuav ua kom koj lub plab thiab ua rau koj zoo siab nyob rau tib lub sijhawm!
Kev zoo siab:
Thaum koj tau txais sijhawm me ntsis, sim ua daim ntawv qhia ncuav mog qab zib yooj yim, uas yuav mus nrog cov tshuaj yej zoo nkauj thiab ua rau koj cov tshuaj yej-lub sijhawm qab zib, yummilicious yi!
Txhawm rau paub ntau ntxiv txog peb cov zaub mov txawv, ua tibzoo saib ntawm peb sab saum toj noj hmo-lub sijhawm khoom noj txom ncauj sau npe thiab saib cov yeeb yaj kiab los ntawm cia li nyem rau ntawm qhov txuas!
TAG PEB! Peb nyiam pom koj cov duab tso rau hauv peb noj thiab peb xav qhia lawv nrog txhua yam ntawm peb cov neeg nyeem dhau! Yog li, qhia koj daim ntawv qhia ua duab nrog peb @boldskyliving ntawm Instagram thiab Facebook.
1) Daim Ntawv Qhia Aloo Tikki Chaat
Rau cov neeg nyiam noj qos, daim ntawv qhia no sib npaug zos rau ntuj ceeb tsheej thaum koj tau txais los noj rau ntawm qos yaj ywm tikki dipped nyob rau hauv qhov zoo tshaj plaws ntawm tsw uas peb nyiam tau noj!
2) Congress Kadalekai Daim Ntawv Qhia
Masala txiv laum huab xeeb thiab cov zaub nyoos tshiab ua ib ke ua kom zoo tshaj plaws ntawm cov cuab yeej ua qab! Yuav cov txiv laum huab xeeb los ntawm lub khw hauv zos thiab ua qhov no hauv feeb.
plaub hau roj rau cov plaub hau poob tswj
3) Aloo Chaat Recipe
Tsuas yog qhov pom ntawm cov zaub mov no ua rau peb lub qhov ncauj salivating li no aloo chaat yog ib qho ntawm peb cov zaub mov qab tshaj plaws! Ntsim, tangy thiab txhua yam zoo nyob rau hauv lub plat platter!
4) Daim Ntawv Qhia Sandzwan Sandwich
Yog tias koj yog paneer tus hlub zoo li peb, cov qhaub cij no yog muct sim! Tsis tshua zoo txhaws thiab qab, cov qhaub cij no yog qhov yuav tsum tau nyob hauv lub sijhawm tshuaj yej!
yuav ua li cas kom tshem tau pob txuv mus tas li
5) Daim Ntawv Qhia Chilli Cheese Pob Kws Sandwich
Chilli, cheese thiab pob kws, khi ib lub pluaj sandwich uas yuav ua rau koj poob rau hauv kev hlub nrog cov qhaub cij no ib zaug! Sim no hauv tsev thiab ua tsaug peb tom qab!
6) Cov Qos Yaj Ci Ci Ci Ua Daim Duab Ci | Aloo Masala Grilled Sandwich qhia
Potatao thiab peb cov nyiam cov txuj lom, grilled ua ke nrog kev ua siab dawb ntawm butter! Yog tias koj tsis tas mus ntsuas kev ntsuas ny calorie, cov qhaub cij no yuav ua rau koj zoo siab rau qhov tseeb!
7) Daim Ntawv Qhia Ua Ncuav Hnav Txiv Hmab Txiv Ntoo Qhuav: Yuav Ua Li Cas Npaj Cov Khoom Noj Ncuav Ncuav Hnav Txiv Hmab Txiv Ntoo Qhuav Hauv Tsev
Ci cov qab ncuav qab zib thiab txaus siab rau qhov no nrog tshuaj yej! Sim daim ntawv qhia ua ncuav mog qab zib yooj yim no hauv tsev!
8) Daim Ntawv Qhia Ncuav Hnav Ncuav Ncuav Ncuav Ncuav Ncuav Ua Seb Zoo Li Cas: Npaj Npaj Cov Ncuav Hnav Chocolate Ncuav Qab Zib Hauv Tsev
Leej twg tuaj yeem hais tias tsis muaj chocolates? Peb hais tias, chocolate yog qhov tsim ntawm kev zoo siab! Sim peb daim ntawv qhia chocolate ncuav mog qab zib los ua kom koj qhov tsaus ntuj qab zib thiab qab zib!
9) Yuav Ua Li Cas Ua Cov Txiv tsawb Thiab Cov Ncuav Qab Zib Ua Ncauj Ua Qab
Txiv tsawb thiab cov ncuav qab zib jam yog qhov zoo tshaj plaws rau cov hnub ntawd thaum koj xav tau tej yam qab zib thiab txhaws ua koj cov khoom noj txom ncauj yav tsaus ntuj! Ntxiv rau, daim ntawv qhia no yooj yim los ua kom zoo!
