Beyoncé hu ua. Nws tab tom nrhiav rau cov neeg ua yeeb yam thaub qab tshiab thiab xav paub yog tias peb paub leej twg yuav nyiam.
Peb muab koj lub npe rau nws.
Nov yog plaub chav kawm NYC seev cev uas yuav qhia koj Bey's txav ua ntej nws mus ncig ua si tom ntej.
Muaj feem xyuam: 16 Kev Ua Haujlwm Dawb Sab Nraud Koj tuaj yeem ua hauv NYC Lub Caij Ntuj Sov no
Kevin Mazur / Getty ImagesYog tias koj xav ua kom tiav koj txoj kev tsim ...
Koj tsis txaus siab tsuas yog kawm qee qhov Bey-esque txav thiab hu nws ib hnub. Koj muaj lub hom phiaj tseem ceeb ntawm tus kws ua yeeb yam, ua tsis taus pa, thiab koj xav tau qhov kev txav mus los. Broadway Lub Cev muaj cov chav kawm song-los-song, yog li koj tuaj yeem pib nrog Single Ladies thiab ua haujlwm koj txoj hauv kev mus rau Formation.
Chelsea Studios; 18 W. 18th St. (ntawm Fifth Ave.); 212-807-0202 los yog ntawm broadwaybodies.com
Kevin Winter / BET / Getty ImagesYog tias koj xav tau hws, Beytastic Workout ...
Sau npe mus kawm Hold Up lossis Thov txim ntawm Banana Skirt's PopStar Fitness chav kawm thiab, hauv ib teev, koj tuaj yeem cia siab tias yuav hlawv ntawm 400 thiab 800 calories. Whoa. Nqa ib daim phuam.
Pearl Studios; 500 Eighth Ave. (ntawm 35th St.); 888-222-9066 los yog bananaskirt.net
Marc Piasecki / Getty DluabYog koj thiab koj tus Beyhive xav muaj kev lom zem thiab haus Mimosas...
OK, yog li tej zaum koj tau tawm nag hmo thiab muaj ob peb yam dhau lawm $20,000 fwj Champagne . Rally koj pab pawg thiab coj DivaDance's Beyonce Brunch chav kawm-- nws yog kev lom zem, upbeat workout uas suav nrog ib puag ncig ntawm mimosas thaum kawg.
440 Studios; 440 Lafayette St. (ntawm Astor Pl.); 212-529-0259 los yog divadance.com
Larry Busacca/PW/Getty ImagesYog Koj Xav Tau Ob Lub Hlis Bey-nruab...
Cia peb fim nws: Qee tus ntawm peb muaj kev nyab xeeb me ntsis txog kev tso peb sab hauv Sasha Fierce nyob rau pem hauv ntej ntawm pawg neeg txawv. Xav txog 92Y's Beyoncé Dance Workout zoo li tiptoeing rau hauv pas dej ua ke. Koj yuav maj mam kawm cov kev txav mus los ntawm yim ntu, yog li koj yuav npaj txhij rau poj huab tais Bey qhov kev mus ncig tom ntej.
92nd Street Y; 1395 Lexington Ave. (ntawm 92nd St.); 212-415-5500 ib 92y.org ua
Muaj feem xyuam: 4 Pilates txav mus los txhim kho koj lub pob tw Bikini hauv tsev
