Qe tsuas yog yuav yog cov khoom noj uas muaj ntau yam hauv koj lub fridge. Koj tuaj yeem ua rau lawv scrambled , poached, kib, frittata'ed…peb yuav tso tseg, tab sis cia siab rau peb, peb tuaj yeem mus ntxiv. Lawv ua noj sai heev thiab lawv mus nrog txhua yam. Ntxiv rau, lawv tau ntim nrog cov protein kom koj nyob ntawm koj cov ntiv taw txhua hnub. Xav tau ib co qe -spiration kom koj pib? Nov yog 47 lub tswv yim qe noj tshais uas yuav pib koj hnub ntawm txoj cai ko taw.
Hais txog: 30 Txoj Kev Noj Qe rau noj hmo (vim koj tshaib plab thiab tsis khoom)
Yees duab: Liz Andrew / Styling: Erin McDowell
1. Slow-Cooker Breakfast Casserole
Vim li cas noj cov nqaij npuas kib, nqaij npuas kib thiab qe cais thaum koj tuaj yeem pov tag nrho cov khoom xyaw rau hauv koj lub lauj kaub Crock thiab mus saib yeeb yaj kiab?
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell
2. Liab Shakshuka
Peb tau txuas rau daim ntawv qhia classic Israeli no. Ci ob peb qe nyob rau hauv nplua nuj, herby lws suav sauce, ces lob ib co crusty qhob cij rau dipping.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell3. Sheet-Pan Eggs with Smoked Salmon, Cream Cheese and Dill
Hosting ib pawg neeg rau brunch siv txhais tau tias qe tsis txwv. Tsis tas li ntawd, ua tsaug rau koj daim ntawv tso siab.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell4. Qe Ci hauv Txiv lws suav
Qhov no yog ib qho yooj yim (thiab qab) noj tshais ib-yias-los yog noj hmo, yog tias koj nyob rau hauv qhov ntawd.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell
5. Qe Ci hauv khob cij
Yog tias koj yuav mus tag nrho, ua cas tsis ua nrog lub khob cij? Lawv tsis yog rau kua zaub xwb, koj paub.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell6. Qe Benedict nrog Yooj Yim Hollandaise Sauce
Hollandaise ntses muaj lub koob npe nrov rau kev fussy, tab sis xav paub qhov zais cia? Nws yog qhov yooj yim heev los nplawm hauv ib rab diav. (Tsuas qhia rau sawv daws tias koj ua los ntawm tes.)
Tau daim ntawv qhia
zoo tshaj romantic movies hollywood 2015Yees duab: Liz Andrew / Styling: Erin McDowell
7. Ci qe thiab qos yaj ywm
Siv nag hmo noj hmo los ua noj tshais kawg. Yog, muab lub qe rau nws yog peb txoj kev nyiam siv cov khoom seem.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell
8. Qe thiab Veggie Breakfast Bowl
Zaub xam lav rau pluas tshais yog ib yam. Txawm zoo dua, nws muaj protein ntau thiab yuav ua rau koj txaus siab rau ntau teev.
Tau daim ntawv qhia
Hais txog: 15 Noj tshais rau noj hmo tswv yim uas yooj yim thiab qab
Yees duab: Liz Andrew / Styling: Erin McDowell9. Avocado Deviled qe
Tsuas yog thaum koj xav tias lub qe dab ntxwg nyoog uas tsis tuaj yeem txhim kho, peb mus tom ntej thiab ntxiv avocado. Koj zoo siab tos txais. (Peb paub tias cov no yog cov khoom noj brunch ntau dua li cov zaub mov noj tshais, tab sis lawv qab heev dhau mus.)
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell10. Ntsuab Shakshuka
Tseeb, thawj yog ua nrog lws suav sauce, tab sis peb nyiam sib tov khoom. Xav txog tus naj npawb ntsim no li qe ntsuab, tsis muaj nqaij npua.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell11. Noj tshais
Lawv tsuas yog qab li koj qhov nruab nrab noj tshais sandwich, tab sis ntau heev.
Tau daim ntawv qhia
Hais txog: 31 Cov Tswv Yim Noj Qab Haus Huv Rau Sawv Ntxov Zoo Rau Sawv Ntxov
Yees duab: Liz Andrew / Styling: Erin McDowell12. Huevos Rancheros
Qhov no Tex-Mex classic yog zoo li lub qe taco, yog tias koj xav tau. Muab koj cov ntses kub nyiam thiab khawb hauv.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell13. Noj tshais Pizza
Pizza ua ntej tav su tuaj yeem ua tiav yog tias nws tau topped nrog lub qe qe. (Tsis muaj kev ua txhaum cai, txias seem noj pizza.)
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell14. Savory Breakfast Pie with Bacon Lattice Crust
Raws li yog tias koj xav tau peb kev tso cai noj ncuav qab zib rau pluas tshais… ntawm no yog. (Cov nqaij npuas kib yog cov protein ntxiv, puas yog?)
Tau daim ntawv qhia
Hais txog: 35 Daim Ntawv Qhia Yooj Yim Ua Noj tshais rau cov neeg coob coob
Secrets of Great Second Meals15. Mozzarella Meatball Omelette
Lub npe txoj hauv kev zoo dua los ncab cov khoom seem dua li ua frittata. Peb mam li tos.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell16. Ib-yias qe nrog Asparagus thiab txiv lws suav
Tsa koj txhais tes yog tias koj hlub qe. Tam sim no tsa lwm tus yog tias koj ntxub kev ntxuav. Tam sim no tso koj ob txhais tes thiab pib ntawm no tais 30 feeb.
Tau daim ntawv qhia
Yees duab: Eric Moran / Styling: Erin McDowell17. Kale Quiche nrog Cheddar-Rice Crust
Nws suab (thiab zoo li) zoo nkauj heev, tab sis tsis txaus siab: Nws yog qhov yooj yim ua-tsis hais gluten-dawb.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell18. Ketogenic Ci Qe thiab Zoodles nrog Avocado
Ib lub qe noj zaub mov uas yog lub teeb ntawm calories tab sis tsis nyob ntawm tsw? Sau npe rau peb.
Tau daim ntawv qhia
Erin McDowell19. Nqaij npuas qhwv qe
Cov cuties xav tau tsuas yog peb cov khoom xyaw thiab koj tuaj yeem ua tag nrho cov khoom ib zaug. Yuav ua li cas ua noj zaub mov muaj protein ntau?
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell20. Dos thiab Arugula Frittata
Peb ua qhov no twb noj qab haus huv tais txawm noj qab haus huv los ntawm loading nws nrog veggies thiab swapping nyob rau hauv ob peb qe dawb. Tswv yim: Txuag cov khoom seem rau ib qho frittata sandwich tag kis.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell21. Pancake Tacos nrog Cheese thiab Bacon
Tsis tuaj yeem txiav txim siab ntawm ib pawg luv luv lossis nqaij npuas kib, qe thiab cheese? Xov xwm zoo: Koj tuaj yeem muaj ob qho tib si.
Tau daim ntawv qhia
Erin McDowell22. Chilaquiles
Yog tias koj pom koj tus kheej nrog cov khoom seem ntawm tortilla chips, ua haujlwm rau lawv li no savory, txaus siab qe tais. Siv cov salsa hauv tsev lossis koj lub khw muag khoom nyiam (peb yuav tsis qhia).
Tau daim ntawv qhia
Erin McDowell23. Bacon and Qe Fried Rice
Qhov tseeb: Tsis muaj ib txoj hauv kev uas yuav txaus siab rau nqaij npuas kib thiab qe. Ceev ceev do-fried rau hauv ntsim, 20-feeb zaub mov? Yog, peb yuav noj no rau noj hmo, thiab.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell24. Croque Madame Dutch Me Nyuam
Yog tias koj tab tom nrhiav rub tawm tag nrho cov brunch nres, tsis txhob saib ntxiv. Qhov no puffy skillet pancake yuav garner tag nrho cov oohs thiab ahhs (tsis muaj ib tuj ntawm kev rau siab rau koj feem).
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell25. Qe nyob rau hauv ib lub tawb
Qav nyob rau hauv lub pas dej, toad nyob rau hauv ib lub qhov. Txawm koj hu nws, nws ib txwm qab.
Tau daim ntawv qhia
Erin McDowell26. Hnav khaub ncaws dab ntxwg nyoog qe
Deviled-egg purists yuav shudder, tab sis peb zoo siab tshaj los muab ob peb nyiam toppings (capers, sriracha, roasted qej) rau hauv peb cov qe.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell27. Mini Quiches nrog Hash Brown Crusts
Kev lees paub: Peb nyiam txhua yam mini. Peb kuj nyiam quiche, yog li peb muab ob qho tib si. Genius, txoj cai?
Tau daim ntawv qhia
Hais txog: 19 Daim Ntawv Qhia Quiche Koj tuaj yeem (thiab Yuav Tsum) Noj hmo
Yees duab: Liz Andrew / Styling: Erin McDowell28. Qe-thiab-qe noj tshais dumplings
Peb ntseeg ruaj khov tias txhua yam zoo dua hauv daim ntawv dumpling. Yog hais tias nws los nrog chopsticks thiab tangy dipping sauce, txawm zoo dua.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell29. Bacon, Qe thiab Cheese Breakfast Muffins
Muaj ib lub qe rau nws thiab tom qab ntawd muab ib lub qe hauv nws.
Tau daim ntawv qhia
Kristen Perers / Round Ours30. Skillet Qe thiab Chorizo
Lub lauj kaub tais diav no siv sijhawm li 30 feeb xwb los ua, thiab koj tuaj yeem ua noj ua noj sai, muaj protein ntau.
Tau daim ntawv qhia
hom berries nrog npeYees duab: Liz Andrew / Styling: Erin McDowell
31. Mexican Street Corn Deviled Eggs
Pab cov no ntawm koj lub rooj noj mov tom ntej thiab lawv yuav yog cov lus hais hauv nroog.
Tau daim ntawv qhia
Ottolenghi Yooj Yim: Phau Ntawv Qhia32. Yotam Ottolenghi's Braised Eggs with Leek and Za'khi
Nws yog saucy, cheesy, herby thiab ceev - txhua yam peb tuaj yeem cia siab rau hauv ib qho zaub mov ci.
Tau daim ntawv qhia
Healthyish/Lindsay Maitland Hunt33. Noj tshais Caprese nrog Soft-Boiled qe
Pib koj thaum sawv ntxov nrog qhov yooj yim (thiab saib zoo nkauj) zaub xam lav, thiab txhua yam yuav ua raws li kev cai.
Tau daim ntawv qhia
Hais txog: Qhov Tseem Ceeb Slow-Cooker Recipes Koj Xav Tau Hauv Koj Lub Neej
Yees duab: Liz Andrew / Styling: Erin McDowell34. Slow-Cooker Mediterranean Frittata
Thaum nws los txog rau cov zaub mov tsis fuss qe, nws tsis tau yooj yim dua li qhov no. Tso tag nrho cov khoom xyaw rau hauv koj lub cooker qeeb, nias lub pob thiab tawm mus.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell35. Leek, Kale thiab tshis Cheese Strata
Txhua tus ua noj hauv tsev yuav tsum muaj ib daim ntawv qhia strata hauv nws lub hnab ris rov qab. Nws zoo li lub qe casserole nrog qhob cij thiab veggies, thiab nws yog pluas tshais (los yog noj hmo) npau suav.
Tau daim ntawv qhia
Yuav ua li cas siv rosewater rau lub ntsej muag glowEric Wolfinger / Mexican Keto Cookbook
36. Ci qe hauv avocado
Qhov no keto-phooj ywg ci qe tais yog brimming nrog noj qab nyob zoo rog thiab protein. Catch koj ntawm ntxeev sab, oatmeal.
Tau daim ntawv qhia
Yees duab: Nico Schinco/Styling: Aran Goyyahan37. Qab Zib Rösti nrog Fried Eggs thiab Ntsuab
Tsis paub nrog rösti? Nws zoo ib yam li qos yaj ywm pancake los yog latke. Thiab nws mus tiag tiag zoo nrog qe kib.
Tau daim ntawv qhia
National Honey Board38. Chilaquiles nrog Poached Eggs thiab ntsim zib mu
Lo lus nug noj tshais nyob mus ib txhis: qab zib lossis savory? Xov xwm zoo, nws tuaj yeem yog ob qho tib si.
Tau daim ntawv qhia
National Honey Board39. Mini Cauliflower-Crust Breakfast Pizzas with Spicy Garlic Honey
Peb yuav tsis hais tias tsis yog rau lub hnub ci-sab-up qe, tab sis ntsim qej zib mu tsuas yog *chef hnia.*
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell40. Quiche nrog Gluten-Free Sweet Potato Crust
Nws yog tib lub qe, cheesy quiche koj paub thiab hlub, tab sis nrog lub ntsej muag ci ua los ntawm cov qos yaj ywm qab zib rau cov nqaij (thiab qis-carb!) twist.
Tau daim ntawv qhia
Yees duab: Nico Schinco/Styling: Sarah Copeland41. Bacon, Kale thiab Qe Yawg Pie
Nws tau txais cov kua txiv hmab txiv ntoo tshiab rau kev noj qab haus huv thiab nqaij npuas kib rau haus luam yeeb txaus siab, ntxiv rau nws ua khub zoo heev nrog Bloody Mary. Tsuas yog hais.
Tau daim ntawv qhia
Amy Neunsinger / Magnolia Rooj42. Joanna Gaines's Asparagus thiab Fontina Quiche
Qhov kev zoo nkauj no yog laced nrog fontina, Gruyère thiab nyias strips ntawm asparagus. Tej zaum koj yuav tsis xav qhia nws.
Tau daim ntawv qhia
Lub Phaj huv43. Gwyneth Paltrow's Easy Frittata
Cia nws mus rau Gwyneth kom tuaj nrog txoj hauv kev zoo los siv cov veggie scraps zais hauv koj lub tub yees. Daim ntawv qhia hu rau beet zaub ntsuab, tab sis siv txhua yam koj muaj ntawm tes.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell44. Waffle Breakfast Sandwich nrog Chorizo
Yog tias qhov kev txiav txim siab nyuaj tshaj plaws uas koj ntsib rau hnub Saturday sawv ntxov yog waffles lossis qe?, lub neej zoo nkauj heev. (Thiab los ntawm txoj kev, koj tsis tas yuav xaiv.)
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell45. Noj tshais Nachos
Xav paub qhov zais cia? Qhov no genius qe noj tshais pib nrog khov waffles, tab sis shh ...
Tau daim ntawv qhia
Gentl thiab Hyers/Open Kitchen46. Squash thiab Squash Blossom Frittata
FYI, squash blossoms feem ntau yog rau kev saib, yog li yog tias lawv tsis nyob rau lub caij, tsis txhob ntxhov siab. Cov zaub mov yuav saj ib yam li qab tsis muaj lawv.
Tau daim ntawv qhia
Ua Noj Zoo Nkauj47. Roasted Pumpkin and Brussels Sprouts with Poached Eggs
Qhov no yog kev noj qab haus huv, txaus siab thiab yooj yim li ntuav tag nrho cov khoom xyaw rau hauv daim ntawv ci. Ib lub qe poached tsuas yog cherry rau saum.
Tau daim ntawv qhia
Hais txog: 10 Cov Khoom Noj Uas Noj Qab Haus Huv-Dawb Noj tshais uas ua tau tiag tiag