Tsuas yog vim koj muaj lub qhov ncauj me me los pub tsis tau txhais hais tias txhua tus ntawm lub rooj yuav tsum tau khom rau buttered noodles lossis nqaij qaib nuggets ntawm txhua pluas noj. Qhov tseeb, muaj ntau txoj kev xaiv uas koj cov menyuam yuav gobble uas kuj tshwm sim rau lawv zoo. Tsis ntseeg peb? Raws li qhov pov thawj, ntawm no yog 30 noj qab nyob zoo, cov zaub mov zoo rau menyuam yaus uas tag nrho tsev neeg yuav nyiam.
Hais txog: 25 Cov me nyuam noj hmo uas koj tuaj yeem ua hauv 20 feeb lossis tsawg dua
Aubrie Xaiv / Noj Yam Koj Nyiam1. Honey-Mustard Sheet Pan Salmon
Xav tias koj cov menyuam yuav tsis noj salmon? Xav rov qab xav dua: Cov zib ntab-mustard glaze ntawm lub lauj kaub tais diav no yuav ua rau lawv rov qab los rau vib nas this.
Tau daim ntawv qhia
40 Aprons 2. Noog qaib tsis muaj nplej
Cov menyuam yaus uas muaj kev quav yeeb quav tshuaj no tau muab tso rau hauv cov txiv maj phaub hmoov, yog li lawv tsis muaj gluten. Auj, thiab lawv tau marinated hauv cov kua txiv hmab txiv ntoo rau kev ncaws pob ntxiv. (Yog, koj hnov peb.)
Yees duab: Liz Andrew / Styling: Erin McDowell3. 15-feeb Buffalo Chicken Sliders
Siv cov nqaij qaib rotisserie thiab cov khw muag nyuj cov ntses kom koj tuaj yeem noj hmo ntawm lub rooj hauv xob laim.
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Erin McDowell4. Mini Nqaij qaib thiab Waffles
Cov khoom noj ntiv tes tsis yog rau noj hmo xwb. Lawv kuj tshwm sim los ua kom cov menyuam yaus nyiam noj hmo.
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Yees duab: Nico Schinco/Styling: Aran Goyyahan5. Qos Qos Qos Rösti nrog Fried Qe thiab Ntsuab
Noj tshais, noj su, noj su lossis noj hmo, qhov no yuav tsum tau ua.
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Colin Nqe / Ob Lub Peas & Lawv Cov Phau Ntawv Qhia Ua Noj6. Zib ntab Mustard Sheet-Yias Nqaij qaib nrog Brussels Sprouts
Lawv twb dhuav lawv cov nqaij qaib rau hauv zib ntab mustard, yog li vim li cas ho tsis ua nws cov ntses rau qhov yooj yim thiab siv zog noj mov? (Thiab yog tias koj cov menyuam muaj kev tawm tsam tag nrho, koj ib txwm tuaj yeem ua haujlwm rau sab.)
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Yees duab: Liz Andrew / Styling: Erin McDowell7. Pancake Tacos nrog Cheese thiab Bacon
Noj tshais rau noj hmo yog ib zaj dab neeg ua tiav yog tias peb tau hnov ib qho. Qhov no yuav siv taco Tuesday mus rau theem tshiab tag nrho.
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Yees duab: Mark Weinberg / Styling: Erin McDowell8. Spicy Pineapple Prosciutto Tarts
Cov cuties no irresistible rau cov me nyuam thiab cov neeg laus. Vim li cas? Vim lawv zoo li Hawaiian pizza, tab sis zoo dua.
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Yees duab: Liz Andrew / Styling: Erin McDowell9. Nplej Fried Rice
Thaum tsis ntseeg, muab lub qe rau nws. (Thiab yog tias qhov ntawd tsis ua haujlwm, smother nws nrog ketchup.)
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Yees duab: Liz Andrew / Styling: Erin McDowell10. Greek qaib ntxhw Burgers nrog Tzatziki Sauce
Plain qub hamburger? Yawn. Secretly noj qab nyob zoo qaib ntxhw burger nrog ib tug twist? Tam sim no peb tham.
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Yees duab: Liz Andrew / Styling: Erin McDowell11. Roasted Cauliflower Macaroni thiab Cheese
Qhov no yog ib chav kawm master nyob rau hauv sneaking veggies rau hauv ib tug hlub classic. Koj yog dab tsi, ib tug khawv koob los yog dab tsi?
Tau daim ntawv qhia
txiv maj phaub roj plaub hau daim npog qhov ncauj
Yees duab: Liz Andrew / Styling: Erin McDowell12. Txiv lws suav nrog Grilled Cheese tom
Kev nthuav qhia yog txhua yam. Lawv tuaj yeem dhau ntawm lub tais tho txawv ntawm cov kua zaub, tab sis lawv yuav gobble cov minis tam sim ntawd.
Tau daim ntawv qhia
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Aubrie Xaiv / Noj Yam Koj Nyiam13. Twm-Npua Qos Qos Qos
Lawv txhua tus yuav raug cuam tshuam los ntawm kev hais txog ntawm nyuj ntses.
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Daim ntawv qhia Tin Eats 14. Croque Madame Toastie khob
Cia li xav txog lawv li me me-loj grilled cheeses nrog lub qe ua kua hauv qhov chaw. (Tej zaum tom qab lub rooj noj mov Fab Kis no, koj cov menyuam yaus yuav xav sim qwj ...OK, tej zaum tsis yog.)
Mandalyn Renicker / The Huckle thiab Goose Cookbook15. Sheet-Pan Miso-Glazed Fish with Broccoli and Coconut Rice
Ib txoj hauv kev kom tau txais leej twg nyiam nqaij nruab deg? Txheej nws nyob rau hauv no salty-qab zib miso glaze.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell16. Lightened-Up Fettuccine nrog Cauliflower Alfredo Sauce
Peb hlub ib tug sneaky zaub ntau npaum li lwm tus neeg, thiab tsis muaj leej twg yuav paub hais tias cov ntses no yog tag nrho ntawm cauliflower.
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David Frenkiel/Little Green Kitchen17. Portobello thiab Avocado Quesadillas nrog Khawv koob Ntsuab Sauce
Muab tso cai rau lawv noj nrog lawv txhais tes thiab lawv yuav hlub koj ntau dua.
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Teri Lyn Fisher / Noj Zoo Li Koj Muab rab diav rawg18. Overstuffed Sweet Potatoes with Chipotle-Lime Yogurt
Steamed broccoli thiab cov nqaij qaib dawb yuav tau txais tus ntiv tes xoo, tab sis cov qos yaj ywm qab zib sib npaug yuav raug ntaus.
Tau daim ntawv qhia
yoga asanas thiab nws cov txiaj ntsig
Skinnytaste Ib thiab Ua tiav19. Dijon-Maple Chicken nrog Brussels Sprouts thiab Butternut Squash
Koj xav sau lawv nrog ib yam dab tsi noj qab nyob zoo, tab sis koj tsis xav siv hmo ntxhua khaub ncaws. Saib tsis ntxiv.
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Yees duab: Liz Andrew / Styling: Erin McDowell20. 20-feeb Cub Scampi Zoodles
Nws yog buttery thiab ci tab sis tsis muaj ntau carbs. Tej zaum koj yuav xav ua ntxiv.
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Daim ntawv qhia Tin Eats 21. Tiag tiag Crispy Cub Ci Nqaij qaib Tenders
Koj tau sim ci nqaij qaib ua ntej, thiab thaum lub sij hawm lawv ncav cuag lub rooj noj mov, ib nrab ntawm cov txheej tau ploj mus. (Qhov phem tshaj.) Nyob rau hauv daim ntawv qhia no, cov nqaij qaib yog dredged nyob rau hauv mustard thiab mayo rau ib tug thicker, nplaum batter.
Yees duab: Liz Andrew / Styling: Erin McDowell22. Greek Yogurt Chicken Salad Stuffed Peppers
Cov yogurt tsuas yog creamy li mayonnaise tab sis me ntsis khoom noj khoom haus. Ntim cov no rau hauv pluas su los yog ua noj hmo ceev.
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Noj qab nyob zoo23. Loaded Baked Potato and Cauliflower Soup
Tsuas yog kev nplij siab raws li qhov qub tab sis nrog qhov zoo-rau-koj zais cia. Txuas lawv nrog tag nrho cov qab toppings.
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Tus Hluas Nkauj's Chav ua noj 24. Qaib Broccoli Pasta
Nqaij qaib hnyuv ntxwm yog ua tiav noj hmo game-hloov (thiab yooj yim heev rau me me txhais tes tuav).
daim ntawv qhia zaub mov rau poj niam kom poob phaus
Yees duab: Liz Andrew / Styling: Erin McDowell25. Zaj sawv zaub skewers
Txais nws: Lawv yuav noj dab tsi yog tias nws yog zaj sawv.
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Yees duab: Liz Andrew / Styling: Erin McDowell26. Sheet-Pan Lemon Butter Veggies and Sausage
Cov khw muag khoom noj nqaij qaib ntxiv rau ci thiab tangy txiv qaub butter yog cov ntawv ntshiab-yias khawv koob.
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Yees duab: Liz Andrew / Styling: Erin McDowell27. Qaib thiab Snap Pea Stir-Fry
Stir-fries tuaj ua ke sai heev, uas ua rau lawv zoo tagnrho rau noj su lossis noj hmo. Qhov no yog crunchy thiab salty nyob rau hauv txhua txoj kev.
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Yees duab: Liz Andrew / Styling: Erin McDowell28. Tsw Nqaij Qaib
Lawv tsis tshua huv dua li qaib tis tab sis nrog tag nrho cov tib dippable thov.
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Allison Hnub / Niaj Hnub Noj su29. Lemon-Roasted Potatoes, Qaib thiab Spinach with Tzatziki
Leej twg yog cov khoom noj su zoo tshaj plaws ntawm lawv txhua tus? Koj yog.
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Yees duab: Liz Andrew / Styling: Erin McDowell30. 15-feeb Skillet Pepper Steak
Ib yam li khoom noj tab sis sai dua thiab noj qab haus huv. Sau qhov no hauv qab genius.
Tau daim ntawv qhia
