Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Puas yog koj chav ua noj nyob hauv chav ua noj? Cov khaub noom uas koj niaj hnub noj xws li mov, hmoov nplej, txuj lom, pob kws lwm yam yog cov zaub mov tseem ceeb uas koj khaws cia hauv koj cov chav ua mov noj.
Txawm li cas los xij qee zaum muaj qee cov kab teeb meem zoo li weevils, kab laum thiab ntsaum kab ntsig thiab lwm yam uas tua lawv thiab rhuav tshem lawv.
10 Cov Nyiaj Pab Noj Qab Haus Huv Ntawm Mov Dawb
Lawv tsis nyob hauv koj daim ntawv teev khoom noj khoom haus. Hauv cov xwm txheej zoo li no, koj tau txais kev npau taws heev vim tias tsis yog koj cov zaub mov khaws cia tag nrho nkaus xwb, tab sis cov nyiaj koj foob rau lawv kuj poob mus.
Mov yog ib yam khoom noj uas nyiam tshaj plaws hauv txhua tsev neeg. Yog li, nws dhau los ua lub luag haujlwm los tiv thaiv cov khoom noj uas xav tau ntawm cov kev tawm tsam.
Kev Pabcuam Kev Noj Qab Haus Huv Ntawm Dej Rwg Mov
zoo phooj ywg puas tau quotes
Hmoov zoo, muaj qee cov lus qhia uas yuav pab koj txog kev tiv thaiv cov txhuv nyoos ntawm kab. Hauv qab no yog qee cov kauj ruam tseem ceeb uas koj tuaj yeem ua raws kom paub txog cov hau kev los tiv thaiv cov txhuv los ntawm kab:
Muab cov nplej tso rau hauv lub taub yees
yuav ua li cas thiaj txo tau pob ntxau thiab pob ntxau
Khaws koj cov zaub mov cia rau hauv lub freezer rau 4-5 hnub. Txoj kev no yuav tua cov kab uas yuav nyuam qhuav pib tawm tsam koj cov cereal. Txoj kev no tseem yuav ua kom tsis txhob muaj kab thiab los ntawm daug lawm. Dhau li nplej koj tuaj yeem ua ib yam nrog koj cov zaub mov thiab lwm cov txuj lom zoo li. Nov yog ib txoj hauv kev zoo tiv thaiv cov txhuv los ntawm kab.
Muab cov nplej ntim rau hauv hnab Yas
Ib txoj hauv kev zoo tshaj plaws los tiv thaiv cov txhuv los ntawm kab yog khaws cia rau hauv hnab zipped lossis ntim hnab yas. Yog tias koj muaj qoob loo ntau nyob rau hauv yuav khaws cia thiab tiv thaiv kab tsuag koj yuav tsis tuaj yeem khaws cia rau hauv koj lub freezer. Thaum zoo li no, muab cov txhuv ntim rau hauv hnab yas kaw kom tsis txhob muaj kab nkag ntawm ntug hiav txwv.
Nchuav koj Cov Khoom Noj Ua Si
Yog tias cov kab tau ntxeem koj cov mov, tom qab ntawd khaws tas koj lub khw muag khoom noj. Xijpeem feem tau raug muab khi rau hauv lub hnab yas thiab muab pov tseg yam tsis muaj kev ncua ntev. Rau cov ntu uas koj tsis paub tseeb txog, muab tso rau hauv koj lub freezer li 4-5 hnub. Rau cov seem uas koj xav tias tsis ua li cas, muab ntim rau hauv hnab yas kaw.
Txau Cov Tshuaj Txhuam Txhuam hauv koj Cov Chav Rau Khoom Pantry
Tom qab ntxuav lub tais zaub mov, ntxuav nws cov txee nrog dej sov thiab xum npum. Yaug lub pantry kom huv si nrog kev pab ntawm lub tais rag lossis daim txhuam cev. Cia cov txee dai kom qhuav. Yuav cov tshuaj tua kab uas zoo uas tua tau cov quav nplej. Tom qab cov txee tau qhuav tas, muab tshuaj tsuag kom zoo thiab muab tshuaj tua kab nrog tshuaj tua kab. Kaw cov txee hauv tub tub rau li 4-6 teev.
Tso Txhua Yam Rau Hauv Koj Lub Rooj Noj Khoom Haus
Nqa tawm cov txhuv tawm los ntawm lub taub yees txias tom qab plaub lub sijhawm thiab muab tso rau hauv lub hnab yas lossis thawv ntim khoom. Tsis tas li ntawd muab cov feem ntawm cov mov uas koj tau khaws cia rau hauv hnab yas kaw.
Mov nplej yog yam khoom noj tseem ceeb uas tau siv rau yuav luag txhua hnub hauv txhua tsev neeg. Tshwj xeeb yog cov neeg nyiam ua mov noj nyiam npaj ntau yam tais diav los ntawm mov. Yog li, thaum cov khoom noj nrhiav khoom no feem ntau muaj kev sib kis nrog ib tus kabmob, ib qho yog tus yuav ua rau muaj kev npau taws thiab ntxhov siab rau tib lub sijhawm.
daim ntawv qhia kev noj zaub mov kom poob phaus
Vam tias, cov lus qhia dhau los yuav muaj txiaj ntsig zoo rau cov neeg nyiam nplej thiab ua kom lawv paub txog yuav ua li cas tiv thaiv cov txhuv los ntawm kab. Cov hau kev saum toj no los tiv thaiv cov txhuv los ntawm kab yuav pab tau koj tshem tawm cov kab uas cuam tshuam los ntawm cov txhuv thiab lwm yam uas.
