Zoo peb paub qhov nrov tshaj plaws uas ib lub txiv apple ib hnub ua rau tus kws kho mob tam sim ntawd. Tab sis qhov tseeb npaum li cas yog qhov maxim tuav? Zoo, muaj ntau ntau cov txiaj ntsig uas ib tus tuaj yeem tau txais los ntawm cov txiv hmab txiv ntoo txo hwj chim. Txiv apples yog nplua nuj nyob rau hauv vitamin A, B complex thiab vitamin C thiab minerals. Lawv paub txog txhawb kev tiv thaiv , neutralize irritable plob tsis so tswj syndrome, detoxify koj lub siab, tiv thaiv hemorrhoids, pab nrog poob phaus , ua rau kom muaj zog ntawm koj lub cev, ua rau cov hniav dawb, pab zom zaub mov, pab nrog detoxification ntawm lub cev thiab ua rau cov ntshav khiav zoo dua. Tab sis muaj cov txiaj ntsig rau daim tawv nqaij uas koj yuav tsis xav txog. Ob leeg hauv kev noj lawv thiab siv lawv ntawm daim tawv nqaij, koj yuav tau txais cov txiaj ntsig ntawm txiv apples rau daim tawv nqaij . Yog li mus rau thiab noj ib qho loj ntawm nws thiab txaus siab rau qhov deliciousness!
Zoo li ob peb lwm cov txiv hmab txiv ntoo, muaj pov thawj txaus los qhia tias cov kua txiv tau txais txiaj ntsig zoo ntawm daim tawv nqaij thiab ci, tsis ntxiv calorie ntau ntau rau koj cov zaub mov. Nyeem ntxiv kom tau qee yam daim tawv nqaij zoo nkauj !
ib. Txhim kho koj lub ntsej muag
ob. Hydrates Daim tawv nqaij
3. Muab Kev Tiv Thaiv Los Ntawm UV Rays
Plaub. Kho Pob txuv, Blemishes, thiab Dark Spots
5. Ua hauj lwm raws li Natural Toner
6. Txo qhov muag puffy thiab tsaus voj voog
7. Ua kom koj daim tawv nqaij zoo
8. Ua hauj lwm li Moisturizer
9. FAQs: Cov txiaj ntsig ntawm Apple rau Daim tawv nqaij
10. Recipes For Healthy Living
Txhim kho koj lub ntsej muag
Kev noj txiv apples tuaj yeem pab tsis tau tsuas yog nrog kev ci ntsa iab ntawm koj cov tawv nqaij, tab sis kuj ua rau nws cov xim, vim tias lawv muab kev tiv thaiv me ntsis ntawm tanning. Cov collagen thiab elastic nyob rau hauv cov txiv apples yog qhov tseem ceeb rau kev ua kom cov tawv nqaij hluas. Cov as-ham ntawm cov txiv hmab txiv ntoo ua haujlwm zoo los pab koj cov tawv nqaij los ntawm kev tshem tawm cov kab mob thiab cov roj ntau dhau. Nws tuaj yeem soothe tawv nqaij thiab ua rau lub puab tsaig rosy!
Tsis tas li ntawd, kev siv kua txiv apple kuj tseem ua haujlwm rau lub teeb daim tawv nqaij oily . Cov kua txiv hmab txiv ntoo yuav khov kho ntawm daim tawv nqaij thiab pab tswj cov tawv nqaij lub ntuj pH sib npaug. Siv cov kua txiv apple txhua hnub rau koj lub ntsej muag, thiab yog tias koj tsis tuaj yeem tso koj txhais tes rau ntawm lub khob ntawm cov kua txiv hmab txiv ntoo tshiab, tsuas yog muab cov kua txiv hmab txiv ntoo thiab rub tag nrho koj lub ntsej muag, thiab noj cov txiv hmab txiv ntoo ntxiv!
Hydrates Daim tawv nqaij
Peb txhua tus paub tias daim tawv nqaij mos thiab supple yog ua kom nws hydrated. Yog, haus dej yog qhov tseem ceeb, tab sis feem ntau, nws ib leeg yuav tsis ua haujlwm. Cov ntsiab lus dej hauv cov txiv apples yog siab heev, yog li txawm tias noj txiv apples yuav pab nrog dej. Apples tsis tsuas yog hydrate tab sis kuj ntxuav daim tawv nqaij. Npog koj lub ntsej muag nrog cov txiv apples (cov txiv apples yuav tsum tau txiav tshiab, ua ntej koj xav siv nws) thiab tawm mus kom txog thaum cov hlais qhuav, tsawg kawg li 15 mus rau 20 feeb. Cov vitamin E hauv cov kua yuav ua rau cov tawv nqaij mos thiab hydrated. Koj tseem tuaj yeem ua rau DIY ntsej muag pob thiab ntsej muag tsis tu ncua thiab cia cov txiv hmab txiv ntoo ua haujlwm nws qhov kev xav ntawm koj cov tawv nqaij.
Muab Kev Tiv Thaiv Los Ntawm UV Rays
Txiv apples muaj cov as-ham uas paub tias muab kev tiv thaiv ntxiv los ntawm qhov hnyav ultraviolet rays ntawm lub hnub. Koj tuaj yeem siv cov txiv apples los kho cov tshav kub kub thiab tiv thaiv cov tawv nqaij los ntawm qhov chaw cuam tshuam los ntawm tev tawm. Tsis tas li ntawd, cov vitamins thiab lwm yam khoom xyaw yuav pab kho cov tawv nqaij puas.
Grate ib lub kua los tsim ib co kua txiv hmab txiv ntoo. Ntxiv ib diav ntawm glycerin (yooj yim muaj nyob ntawm tus kws kho mob) thiab muab nws. Siv cov dej sib tov no rau ntawm koj lub ntsej muag thiab daim tawv nqaij, tawm hauv tsawg kawg 15 feeb thiab tom qab ntawd yaug nws nrog dej txias. Qhov no yuav pab tiv thaiv daim tawv nqaij los ntawm cov rays hnyav ntawm lub hnub.
Xwb, koj tuaj yeem sib tov ib co zib ntab nrog kua txiv apple thiab siv rau ntawm daim tawv nqaij txhua zaus tawm hauv lub hnub. Koj tuaj yeem rov thov nws rau qee qhov rejuvenation thaum koj rov qab los. Cov tshuaj hauv tsev no yuav muaj qhov ua kom txias rau koj cov tawv nqaij thiab tiv thaiv qhov khaus khaus.
cov txiaj ntsig ntawm castor roj ntawm cov plaub hau
Kho Pob txuv, Blemishes, thiab Dark Spots
Kua txiv kuj tseem muaj txiaj ntsig zoo rau daim tawv nqaij kom tshem tawm pob txuv, blemishes thiab qhov chaw tsaus. Pob txuv yog ib qho teeb meem ntawm daim tawv nqaij uas ua rau dullness, thiab tseem ua mob rau daim tawv nqaij ntev. Cov nrog tawv nqaij rhiab twb raug kev txom nyem ntau nrog pob txuv, thiab cov tshuaj chemical-raws li cream yuav cuam tshuam rau daim tawv nqaij ntxiv. Kua txiv rau kev cawm!
Mash ib daim ntawm txiv apples thiab sib tov nrog mis nyuj (malai). Yog tias koj tsis muaj qab zib, siv ib diav ntawm mis nyuj hloov. Siv nws rau ntawm koj lub ntsej muag kom tau txais ib co nyem los ntawm pob txuv. Nws kuj tau tshem ntawm blemishes thiab tsaus nti tsis sib xws ntawm daim tawv nqaij. Txhawm rau kom tau txais txiaj ntsig zoo dua, tso cov kua txiv hmab txiv ntoo ua ntej mashing. Siv cov tshuaj txhuam hniav no tsis tu ncua rau ntawm daim tawv nqaij yuav pab koj tshem tawm qhov tsaus nti ntawm koj cov tawv nqaij thiab txo cov pob ntxau los ntawm kev tshwm sim. Rau khaus pob txuv, koj tuaj yeem cia li tso rau hauv ib daim ntawm txiv apples thiab siv cov ntawv txias rau ntawm qhov khaus khaus kom sai sai.
Ua hauj lwm raws li Natural Toner
Cov as-ham muaj nyob rau hauv txiv apples muaj txiaj ntsig zoo ntawm daim tawv nqaij los ntawm kev ua lub ntuj thiab zoo toner. Nws pab kom nruj ntawm daim tawv nqaij tag nrho thiab txhim kho cov ntshav ncig thiab tau mus rau saum npoo kom cov tawv nqaij zoo dua. Nws kuj pab kom sib npaug hauv cov pH ntawm daim tawv nqaij , thiab yog li no txo qhov ntau lawm thiab tso cov roj los ntawm daim tawv nqaij. Txhawm rau kos cov txiaj ntsig siab tshaj plaws ntawm apple li a ntuj toner , koj yuav tsum tau muab cov kua txiv hmab txiv ntoo thiab siv rau ntawm koj daim tawv nqaij ua lub toner.
Yog tias koj tsis muaj sijhawm los ua cov kua txiv apple rau qee hnub, koj tuaj yeem siv cov khoom zoo txiv apple cider vinegar ntawm koj lub ntsej muag raws li ib tug toner. Cov kua txiv hmab txiv ntoo tshem tawm ntawm daim tawv nqaij qhov pores tshem tawm cov kab mob thiab cov roj, uas ua rau pob txuv thiab pob txuv. Muab cov paj rwb rau hauv cov tawv nqaij (los yog kua txiv hmab txiv ntoo cider vinegar thiab maj mam nplawm ntawm koj lub ntsej muag, xyuas kom koj npog tag nrho cov tawv nqaij nrog nws.
Txo qhov muag puffy thiab tsaus voj voog
Leej twg tsis cuam tshuam los ntawm kev ntxhov siab? Tsis muaj leej twg ntawm peb yog cov pov thawj kev ntxhov siab, thiab nws tsis tas yuav ua rau lub qhov muag puffy, uas yog ib qho cim ntawm kev pw tsaug zog tsis txaus. Txhawm rau tshem tawm cov puffiness thiab txo cov voj voog tsaus, tsuas yog tso cov txiv apples hauv qab koj ob lub qhov muag tsawg kawg 20 feeb. Koj tuaj yeem sib tov kua cider nrog cov qos yaj ywm grated rau puffiness ntawm lub qhov muag. Tev thiab grate ib tug qos yaj ywm thiab sib tov ob diav ntawm txiv apple cider nrog nws. Siv nws rau ntawm thaj chaw puffy thiab tawm rau 15 mus rau 20 feeb. Sawv nrog dej sov yog tias ua tau, txwv tsis pub koj tuaj yeem siv cov kais dej li niaj zaus. Yog tias koj siv qhov no kom tsim nyog, tsis pub dhau lub sijhawm luv tsaus voj voog yuav lighten. Thiab ntawm chav kawm, koj yuav tsis tas txhawj txog tej yam kev mob tshwm sim!
Rau lwm txoj kev kho mob, koj tuaj yeem boil ob peb daim ntawm txiv apples ntsuab hauv dej kom txog thaum lawv sib tw. Mash lawv mus rau ib tug muab tshuaj txhuam, thiab thaum nws txias, siv nws nyob rau hauv koj ob lub qhov muag kom lighten lub tsaus thaj ua rau thaj thiab soothe ntawm daim tawv nqaij. Nws kuj yuav txo kev ntxhov siab !
Ua kom koj daim tawv nqaij zoo
Txiv apples tuaj yeem ua rau muaj txiaj ntsig zoo rau cov neeg uas muaj tawv nqaij qhuav! Lawv muaj nourishing thiab hydrating zog uas muab cov tawv nqaij kom raug cov kua dej kom nws supple. Txiav ib lub txiv apples rau hauv slices thiab rub ib daim ntawm koj lub ntsej muag kom txog thaum nws qhuav. Yog tias koj xav tau ntau tshaj ib daim, mus ua ntej, siv nws! Noj tas! Tso cov kua txiv rau ntawm daim tawv nqaij kom txog thaum nws qhuav. Cov kua dej ntuj no ntawm cov hlais yuav nkag mus rau hauv qhov hws thiab sib npaug pH qib thiab txo cov oiliness ntawm daim tawv nqaij .
Ua hauj lwm li Moisturizer
Apples lawv tus kheej muaj cov khoom moisturizing, thiab yog cov khoom xyaw nquag ntawm ntau cov khoom lag luam zoo nkauj muaj nyob rau ntawm lub txee. Cov ntsiab lus dej siab hauv cov txiv hmab txiv ntoo no tswj cov dej noo nyob rau sab sauv ntawm daim tawv nqaij. Nws tseem yuav tiv thaiv daim tawv nqaij los ntawm cov kab mob me thiab dryness. Koj tuaj yeem tsim koj tus kheej moisturizer kom paub qhov zoo ntawm cov khoom xyaw no!
Peel thiab noob txiv apples thiab ua ib tug puree. Ntxiv ib diav ntawm zib mu thiab qaub cream rau nws. Siv cov tshuaj pleev no rau ntawm daim tawv nqaij ib ntus kom koj cov tawv nqaij mos thiab du.
txiv maj phaub roj thiab curry nplooj rau cov plaub hau kev loj hlob
Kawm paub ntxiv txog cov txiaj ntsig ntawm apple rau ntawm daim tawv nqaij los ntawm kev saib daim video no
FAQs: Cov txiaj ntsig ntawm Apple rau Daim tawv nqaij
Q. Yuav ua li cas xaiv txiv apples thaum yuav lawv?
A. Lub hom phiaj tseem ceeb yuav tsum yog ntawm cov xim. Xaiv cov txiv hmab txiv ntoo uas muaj lub vibrancy rau nws, tsis muaj browning ntawm lub hauv paus. Cov txiv apples loj dua yog suav tias yog siav, qab zib thiab paub tab, yog li mus rau lawv. Tsis tas li ntawd, xyuas qhov muag muag ntawm cov txiv hmab txiv ntoo, thiab zam yog tias muaj. Tsis txhob noj txiv hmab txiv ntoo nrog bruises ntawm daim tawv nqaij. Cov txiv hmab txiv ntoo yuav tsum ruaj, thiab xav tias tshiab nyob rau hauv cov tshuaj tsw qab.
Q. Dab tsi yog txoj hauv kev zoo tshaj plaws los noj txiv apples?
Zoo li txhua txiv hmab txiv ntoo, txoj kev zoo tshaj yog noj cov txiv hmab txiv ntoo nyoos. Qhov no yog vim cov kua txiv hmab txiv ntoo yuav poob tag nrho cov zaub mov fiber ntau thiab txo cov qib ntawm cov as-ham. Sim tsis txhob tev txiv hmab txiv ntoo, txij li cov as-ham tseem ceeb nyob hauv qab ntawm daim tawv nqaij. Yog li, koj tab tom tos dab tsi? Mus rau nws, tom rau hauv cov kua txiv hmab txiv ntoo! Tab sis ua ntej koj ua li ntawd, xyuas kom meej tias koj tau ntxuav nws kom huv si kom tshem tau cov hmoov ntawm daim tawv nqaij.
Q. Cov txiv apples puas tuaj yeem siv los kho cov mob xws li eczema?
Thaum koj nkag siab koj cov tawv nqaij, koj yuav pom tias eczema kuj yog ib qho tawv nqaij mob , thiab qib uas nws cuam tshuam rau ntawm daim tawv nqaij txawv ntawm ib tus neeg mus rau lwm tus. Koj tuaj yeem siv cov kua txiv hmab txiv ntoo hauv daim ntawv ntawm cov kua txiv hmab txiv ntoo cider vinegar kom tau txais qee qhov kev pab ntawm tus mob no vim nws muaj cov kab mob tua kab mob thiab tiv thaiv kab mob nrog cov ntsiab lus ntawm acetic acid thiab malic acid tam sim no. Koj tuaj yeem sib tov ob rab diav ntawm cov kua txiv hmab txiv ntoo cider vinegar thiab dej, thiab siv rau ntawm qhov chaw cuam tshuam. Nws yuav pab tau zoo los ntawm khaus khaus thiab txo cov dryness vim qhov mob.
Q. Peb puas tuaj yeem siv cov txiv apples rau kev zoo nkauj?
Yog koj ua tau! Lub tev ntawm txiv apples yog nplua nuj nyob rau hauv cov vitamins thiab minerals. Nws muaj polyphenols, ib qho antioxidant uas pab tiv thaiv kab mob ultraviolet thiab ua rau cov tawv nqaij zoo nkauj. Apple peels tseem muaj vitamin C, uas tiv thaiv kev laus ntxov ntxov, thiab txhim kho daim tawv nqaij glow.
DIY txiv apple peel lub ntsej muag pob: Qhuav apples peels, thiab ces grind lawv mus rau hauv ib tug hmoov. Sib tov ob diav ntawm hmoov nrog peb diav ntawm butter mis nyuj rau hauv ib tug du muab tshuaj txhuam. Siv nws rau ntawm lub ntsej muag thiab caj dab thiab tawm rau 25 feeb. Ntxuav koj lub ntsej muag nrog dej txias.
Kawm paub yuav ua li cas ua kom lub ntsej muag apple nrog daim video no.
Recipes For Healthy Living
Fresh thiab rejuvenating: Kua tshuaj yej
Cov khoom xyaw
1/3 khob dub tshuaj yej nplooj
1 + 1 liter dej
castor roj thiab txiv roj roj rau cov plaub hau
Qab zib, raws li saj
1 apple
1 khob cinnamon
Txoj kev
- Boil ib liter ntawm dej nyob rau hauv ib lub nkoj loj.
- Ntxuav, noob thiab chop lub apples, roughly rau hauv ib tug centimeter cubes. Xyuas kom koj tawm ntawm daim tawv nqaij.
- Muab cov txiv apples tso rau hauv dej npau thiab ua noj rau 10 mus rau 12 feeb, kom txog thaum lub txiv apples yog kev sib tw.
- Ntxiv cinnamon lo rau hauv cov kua dej npau npau, thiab tawm hauv qhov cua sov rau lwm tsib mus rau xya feeb.
- Thaum ua tiav, lim cov tshuaj yej thiab ntxiv cov suab thaj thiab pab nws kub los yog txias.
- Cov kua tshuaj yej tuaj yeem tso rau hauv tub yees li peb hnub.
TSWV YIM: Koj tuaj yeem siv cloves es tsis txhob ntawm cinnamon, los yog ob qho tib si.
Smooth thiab qab: Apple butter
Cov khoom xyaw
5 kg apples
soak o ko taw hauv vinegar
4 khob suab thaj
3 khob txiv apple cider
5 tablespoons hmoov cinnamon
Txoj kev
- Ntxuav cov txiv apples, chop lawv roughly thiab siab ua noj rau peb whistles.
- Thaum ua tiav, qhib lub hau thaum lub txiv apples kub, ntxiv cov suab thaj thiab do tsis tu ncua.
- Ncuav lub txiv apple cider rau hauv qhov sib tov thiab stirring tas li.
- Muab lub hau thiab maj mam ua noj rau li ib teev. Tom qab ntawd ntawm qhov kub qis heev, ua noj rau 10 mus rau 12 teev, nplawm txhua ob teev los yog li ntawd. Nyob rau hauv lub xeem teev ntawm ua noj ua haus, ntxiv cinnamon hmoov.
- Thaum ua tiav, txias nws tag nrho thiab muab cov sib tov kom txog thaum nws yog du. Lim yog tias koj pom tias tsim nyog.
- Khaws lub txiv apple butter los ntawm qhov muab tso rau hauv cov txiv hmab txiv ntoo jars.
