Lub ntsej muag zaws tsis yog ib qho khoom kim heev txwv nyob rau hauv txhais tes ntawm tus kws kho mob spa. Nrog kev tu tawv nqaij ntawm qhov nce, lub ntsej muag massages tsuas yog loj dua. Tsis tsuas yog ua ntsej muag massages muab rau koj noj qab haus huv glow thiab pab tua cov cim ntawm kev laus tab sis lawv kuj ua rau koj xis nyob thiab rejuvenated. Ib yam dab tsi uas txhua tus xav tau thaum hnub kawg? Ntawm no, peb muab tag nrho cov ntsiab lus rau koj ntsej muag massages -
ib. Ntau hom kev zaws ntsej muag
ob. Facial Massage Techniques
3. Facial Massage Tools
Plaub. Essential Oils Rau Facial Massages
5. DIY Softening Scrub rau Facial Massages
6. FAQs
Ntau hom kev zaws ntsej muag
1. Loj Exfoliating Facial Massages
Scrubs yog ib qho zoo heev natural exfoliant, scrubs nrog qab zib los yog ntsev yuav ua rau xav tsis thoob kom tau cov tawv nqaij mos, supple. Hauv ntsej muag txhuam , ntsev pab slough tawm ntawm daim tawv nqaij tuag kom brighten dull complexions. Lub ntsej muag massages ua raws nrog cov tshuaj txhuam tuaj yeem tawm ntawm daim tawv nqaij pom kev smoother thiab txhim kho daim tawv nqaij zoo nkauj nyob rau lub sijhawm. Cov txheej txheem ntawm exfoliation no los nrog kev ceeb toom, txawm hais tias… Ib tus yuav tsum tau ceev faj thaum siv ntsev los txhuam lawv lub ntsej muag vim txhua qhov tuaj yeem ua rau me me ntawm daim tawv nqaij.
2. Sib sib zog nqus ntxuav lub ntsej muag
Cleansing yeej ib txwm yog lub hauv paus ntawm kev tu tawv nqaij zoo. Lub ntsej muag massages nrog ib tug zoo cleanser los yog txawm muab ob npaug rau kev ntxuav hauv lub voj voog li 2-5 feeb yog qhov tseem ceeb rau kev noj qab haus huv ntawm daim tawv nqaij. Xaiv lub hauv paus cleanser koj hom tawv nqaij thiab coj cov tes mus.
3. Muaj zog ntsuas lub ntsej muag
Facial massages yuav pab tau rau cov neeg uas muaj tawv nqaij qhuav . Txawm li cas los xij, nws tsis tsuas yog pab cov tawv nqaij qhuav xwb tab sis kuj tseem oily ntawm daim tawv nqaij los ntawm kev nqus cov sebum los pab tswj thiab sib npaug koj cov tawv nqaij cov roj. Cleanse-tone-moisturise. Ua raws li nws los ntawm kev thov cov tshuaj Serum / lub ntsej muag roj thiab massage nyob rau hauv ib tug upward zog. Koj tuaj yeem siv derma roller lossis jade roller.4. Ua kom lub ntsej muag zoo nkauj zoo nkauj
Muab koj cov tawv nqaij ib co hydration thiab nourishment los ntawm moisturizing nws. Moisturizers yog qhov zoo tagnrho phooj ywg rau lub ntsej muag massages . Vim li cas ho tsis sim qee qhov kev kho kom zoo nkauj hauv tsev, thiab sau cov txiaj ntsig? Nws ua haujlwm rau txhua hom tawv nqaij, zoo tagnrho rau kev ua haujlwm hmo ntuj thiab yog txoj hauv kev zoo tshaj plaws los xaus hnub los ntawm pampering koj cov tawv nqaij hauv txoj kev yooj yim tshaj plaws.5. Sib npaug daim npog ntsej muag
Ob, ntsev thiab zib mu-infused ntsej muag massages muaj anti-inflammatory zog thiab yuav siv tau los soothe tawv nqaij thiab calm breakouts thiab khaus khaus. Lawv kuj pab kom sib npaug roj ntau lawm thiab khaws hydration nyob rau hauv cov khaubncaws sab nraud povtseg ntawm daim tawv nqaij uas nws xav tau tshaj plaws. Sib tov ob teaspoons hiav txwv ntsev (xws li finely hauv av) nrog plaub teaspoons nyoos zib mu los tsim ib tug kis tau los muab tshuaj txhuam. Txhuam txhuam kom huv, qhuav ntawm daim tawv nqaij, zam qhov muag qhov muag. Cia sawv ntsug li 10 mus rau 15 feeb. Ua ntej yaug, yaug ib daim ntaub ntxhua hauv dej sov heev, thiab maj mam wring tawm. Tso daim ntaub sov so rau ntawm koj lub ntsej muag rau 30 vib nas this. Siv koj tus ntiv tes rau maj mam exfoliate nyob rau hauv ib lub voj voog thaum yaug koj cov tawv nqaij kom huv si nrog dej tepid. Ua raws li koj cov kev tu tawv nqaij li niaj zaus.Tswv yim: Yog tias koj yog tus pib, pib nrog kev ntxuav ntsej muag massage routine . Ua nws tus cwj pwm thiab tom qab ntawd qhia cov kauj ruam tshiab hauv koj lub ntsej muag zaws.
Facial Massage Techniques
Lub ntsej muag brightening massage
- Ntxuav koj cov tawv nqaij
- Siv lub ntsej muag roj los yog tshuaj pleev
- Pib los ntawm massaging ob sab
- Ua raws li massage ntawm lub hauv pliaj
- Maj mam, zaws thaj tsam hauv qab ntawm lub qhov muag thiab qhov muag ntawm qhov muag
- Mus hla thaj tsam ib zaug ntxiv
Firming massage
- Siv lub ntsej muag roj rau ntawm lub ntsej muag
- Massage cov ces kaum ntawm koj daim di ncauj
- Massage ntawm cheekbones
- Ua raws li los ntawm massage qhov muag qhov muag
- Massage lub hauv pliaj
Kev nyuaj siab-busting massage
- Tom qab siv cov roj massage
- Massage nyob rau hauv pob ntseg lobes thiab raws lub puab tsaig
- Txuas ntxiv los ntawm kev massage ntawm lub puab tsaig
- Tam sim no, tsom ntsoov rau lub tuam tsev thiab lub hauv pliaj
- Ua kom tiav los ntawm kev zaws lub qhov ntswg
Tswv yim: Nws raug nquahu kom ua lub ntsej muag zaws ua ib feem ntawm koj txoj haujlwm hmo ntuj.
Facial Massage Tools
1. Jade Roller
Ua los ntawm cov cua txias quartz, cov chais no pab soothe thiab ua kom tawv nqaij. Siv cov moisturizer los yog cov tshuaj pleev ib ce, lawv tau nrov heev rau lawv relaxing cov txiaj ntsig .
zoo tshaj plaws hmo ntuj cream rau oily daim tawv nqaij
2. Gua Sha cuab tam
Lub cuab yeej Gua Sha yog lub npe hu ua lub ntsej muag lifter. Nws yog zoo li khaws cia nyob rau hauv lub siab lub contours ntawm lub ntsej muag thiab yog li pab txhawb nqa thiab ua kom cov ntsiab lus siab ntawm koj lub ntsej muag.
3. Qhov muag massagers
Qhov zoo tshaj plaws rau cov neeg muaj kev ntxhov siab, ua haujlwm dhau qhov muag, qhov muag massagers saib xyuas koj qhov muag qhov muag. Nws yog harnessed nrog vibration thiab pab nyob rau hauv de-puffing lub qhov muag, thiab muab koj ob lub qhov muag qhov ntau-xav tau boost.
Tswv yim: Khaws koj ntsej muag massage cuab yeej nyob rau hauv lub tub yees kom sau cov txiaj ntsig.
Essential Oils Rau Facial Massages
1. Kho lub ntsej muag zaws nrog lavender
Nws yog ib qho ntawm feem ntau cov khoom xyaw hauv daim tawv nqaij tonics. Lavender yog cov roj synergistic, uas txhais tau hais tias nws cov peev xwm kho tau nce manifold thaum sib xyaw nrog lwm cov roj hauv paus. Nws sib tov zoo nrog ntau lwm cov khoom xyaw, yog nws cov roj hauv paus xws li txiv ntoo, txiv hmab txiv ntoo, thiab noob roj lossis gels, waxes thiab butter. Nws tau hais tias muaj cov tshuaj sedative thaum muaj kev ntxhov siab, palpitations, thiab txawm tias hysteria. Nws kuj yog siv los txo cov ntshav siab, hais tias Shahnaz Hussain, qub tub rog kws tshaj lij kev zoo nkauj thiab CEO ntawm Shahnaz Herbals. Thaum lub sij hawm ancient, lavender roj tau siv los kho kev nyuaj siab, migraines, insomnia, thiab kev ntxhov siab. Hauv tu tawv nqaij Kev npaj, nws yog siv los ua cov tawv nqaij lossis tawv taub hau toner thiab tuaj yeem ua haujlwm zoo hauv kev kho mob ntev xws li eczema thiab psoriasis. Ntxiv 10 tee ntawm lavender tseem ceeb roj rau 100 ml ntawm txiv roj roj los yog sunflower roj los npaj ib tug qab ntxiag lub cev massage roj.2. So lub ntsej muag zaws nrog sawv
Nws calms lub siab, induces so thiab pab kev ntxhov siab txog tej yam kev mob xws li pob txuv. Rose tones lub vascular system thiab muaj ib tug soothing nyhuv yog li ntawd nws yog dav siv nyob rau hauv toners. Nws txhawb cov ntshav ncig thiab tshem tawm cov co toxins. Nws kuj yog siv rau hauv kev kho mob ntawm daim tawv nqaij ib ncig ntawm lub qhov muag, hais tias Hussain. Ntxiv tsib tee ntawm Rose roj rau 100 ml ntawm dej ntxhia. Soak paj rwb swabs thiab siv lawv ua lub qhov muag pads kom ncua qhov tsos ntawm wrinkles thiab brighten lub qhov muag, Hussain hais. Koj tseem tuaj yeem ntxiv 10 tee roj sawv thiab ib khob me me ntawm cov ntshiab almond roj nyob rau hauv lub dab da dej rau ib tug relaxing so.
yuav ua li cas tshem tawm tan nyob rau hauv ib hnub
3. Ntxuav lub ntsej muag zaws nrog rosemary
Rosemary ua hauj lwm raws li ib tug antiseptic thiab astringent thiab kuj muaj raws li zoo raws li cov khoom. Nws tuaj yeem siv rau hauv cov roj da dej kom yooj yim qaug zog lossis tuaj yeem siv ncaj qha rau ntawm tawv taub hau tshem tawm ntawm dandruff . Ntxiv tsib tee ntawm rosemary tseem ceeb roj rau 50 ml Rose dej. Caw kom zoo thiab khaws cia rau hauv ib lub raj mis uas muaj cua nruj hauv lub tub yees. Siv qhov no rau ntawm tawv taub hau nrog paj rwb ntaub plaub tom qab ntxuav koj cov plaub hau thiab cia nws mus txog thaum koj ntxuav tom ntej.
4. Glow ntsej muag massage nrog sandalwood
yuav ua li cas thov qe dawb rau cov plaub hau
Lub aroma ntawm sandalwood tau hais tias muaj cov nyhuv calming ntawm cov hlab ntsha. Sandalwood roj muaj zog kho cov khoom thiab yog ib qho zoo tshaj plaws paub cov tshuaj tua kab mob thiab tshuaj tua kab mob. Nws pab soothe daim tawv nqaij pob, pob txuv, pob txuv, boils thiab lwm yam eruptions. Rau oily, ua ke thiab pob txuv tawv nqaij , ntxiv 10 tee ntawm sandalwood tseem ceeb roj rau 50 ml ntawm Rose dej los ua ib tug tiv thaiv, anti-aging tonic. So lub ntsej muag nrog nws siv paj rwb swabs.
Tswv yim: Lub ntsej muag zaws nrog lavender tseem ceeb roj ua haujlwm zoo rau daim tawv nqaij.
DIY Softening Scrub rau Facial Massages
Cov khoom xyaw - Ntsev
Vim li cas? - Ntsev yog ib qho yooj yim natural exfoliate uas sloughs ntawm daim tawv nqaij tuag. Nws kuj muaj cov zaub mov kom soften ntawm daim tawv nqaij thiab restore hydration.
Yuav siv li cas? - Sib tov ib lub quarter-khob ntsev thiab ib nrab-khob txiv roj roj los yog softened txiv maj phaub roj rau hauv ib tug tuab muab tshuaj txhuam. Yog xav tau, ntxiv 10 tee ntawm koj nyiam cov roj yam tseem ceeb. Siv rau hauv da dej nrog ntaub ntxhua khaub ncaws, loofah, lossis xib teg ntawm koj txhais tes, maj mam txhuam koj cov tawv nqaij hauv ib ncig.
