Bisi Bele Da Dej Nyob Hauv 6 Cov kauj ruam yooj yim

Cov Npe Zoo Tshaj Plaws Rau Menyuam Yaus

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Bisi Bele Da Dej Nyob Hauv 6 Cov Yooj Yim Yooj Yim -

Cov khoom xyaw:

1.1 khob Mov

2.1 / 2 khob Toor Dal

3.1 / 2 khob Capsicum (txhoov)

4.1 / 2 khob Carrots (txhoov)

5.1 / 2 khob taum (tws)

yog surya namaskar zoo rau poob phaus

6.1 / 2 khob Peas

7.1 Soob (hlais)

8.2 tsp Roj

9.1 tsp Cov txiv quav kua txiv

10.1 / 2 tsp Cov hmoov Hmoov

11.1 / 2 khob Txiv maj phaub (grated)

Indian zaub mov rau poob phaus

12.2 Dos (tws), (yeem)

13.Salt mus saj

Cov txuj lom:

1.5 Nplooj Curry

2.1 tsp Mustard Noob

3.1 tsp Coriander Noob

yuav tswj cov plaub hau kom dawb li cas

4.1 tsp Cumin Noob

5.3 Cov Liab Txias Qhuav

6.1 lo Xiav

7.2 Cov Hooj Yim

8.5 Cov Kua Muag Ntshav

Txoj kev:

1.Txhua tag nrho cov txuj lom saum toj no thiab zom cov txuj lom nrog qee cov dej, grated txiv maj phaub thiab hmoov turmeric.

2.Soak nplej thiab dal rau 15 rau 20 feeb.

3. Muab ib rab roj me me roj tov hauv ib lub tshuab ua noj thiab ntxiv cov zaub ua zaub thiab nplooj tsawb tso rau hauv.

Cov plaub hau ncaj ncaj cov kev mob tshwm sim

4.Thaum lub mustard noob pib tawg, ntxiv cov tws hauv dos thiab kib kom txog thaum nws hloov xim.

5. Tam sim no, ntxiv cov txiv quav txiv quav kua nrog 3 khob dej rau lub qhov cub thiab muab nws coj los rhaub.

6.Thaum cov dej pib npau ntxiv mov, dal, zaub thiab cov txuj lom sib xyaw nrog ntsev. Siab noj cov sib tov kom txog rau thaum peb xuav. Daim ntawv qhia ua noj kom Bisi Bele da npaj rau kev pabcuam. Ua daim ntawv qhia da dej txias nrog ib me nyuam diav ghee.

Nqa ib qho kev pauv hloov rau xyoo no los ntawm kev ua daim ntawv qhia da dej hauv tsev ua kom zoo nkauj tom tsev rau qhov kev ua koob tsheej ze thiab txaus siab rau nws nrog raitha lossis qos yaj ywm chips.

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