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Koj puas paub nws daim txhuam quav yog dabtsi? Zoo, nws yog ib yam uas pab ua kom tawv tawv rau txhua qhov chaw, yog li muab cov nyhuv tu thiab tshem tawm cov av thiab nti. Qhov no muaj tseeb txawm hais tias peb cov tawv nqaij. Cov av lo ua ke rau ntawm daim tawv nqaij, cov kab mob tuag, ua kom tawv nqaij qhuav, tag nrho cov no tuaj yeem ntxuav siv qhov txhuam ntawm lub cev.
Exfoliating yog ib qho tseem ceeb ntawm cov txheej txheem kev tu tawv nqaij. Nws tsis tsuas yog ua kom yaug cov tawv nqaij tuag, tab sis nws kuj yaug cov roj thiab av uas nyob hauv koj lub qhov hws thiab tuaj yeem ua rau tawg.
Muaj ntau ntau cov seem txhuam hauv khw. Cov no yuav zoo li qee qhov tshwm sim rau ntawm daim tawv nqaij qee zaum. Lub cev ziab khaub ncaws ziab yog yooj yim los npaj, muaj cov khoom xyaw yooj yooj yim thiab pheej yig. Kev txhuam ntsej muag rau lub ntsej muag tawv nqaij kuj tuaj yeem ua tom tsev. Walnut txhuam tau txais txiaj ntsig cov tawv nqaij rhiab heev. Nrog rau cov txhuam hauv tsev, koj tsis tsuas yog txuag nyiaj, tab sis tuaj yeem ua koj tus kheej hloov mus rau hauv daim ntawv qhia, uas haum koj cov tawv nqaij. Cov khw muag khoom muag ntsej muag yuav tsis zoo rau kev siv niaj hnub, xav txog tus nqi, yog li cov ua tom tsev yog qhov zoo tshaj plaws thiab muab cov txiaj ntsig zoo tib yam lossis qee zaum txawm ntau tshaj li cov muaj nyob rau hauv khw.
Nov yog qee cov zaub mov qhiav ntsej muag ntxuav khoom noj uas zoo tshaj plaws rau cov tawv nqaij rhiab. Sim cov no, kom tau txais qhov ci ntsa iab ntawd thiab ci rau ntawm koj lub ntsej muag.
Walnut Scrub:
kareena kapoor indian hnav
Ua ke ib me nyuam diav zib ntab, ib me nyuam diav zij hauv av walnuts, ib me nyuam mos almonds thiab ib nrab diav kua txiv txiv qaub hauv lub tais. Thov rau lub ntsej muag thiab tawm mus kaum feeb. Tom qab ntawd maj mam txhuam thiab ntxuav nrog dej. Walnut txhuam tau txais txiaj ntsig cov tawv nqaij los ntawm qhov ua rau nws muaj qhov ci.
Txiv kab ntxwv Scrub:
Qhov no yog ib qho zoo rau kev txhuam lub ntsej muag rau cov tawv nqaij rhiab. Txhawm rau txhuam qhov no, ua ntej txhua yam koj yuav tsum tev tawm ntawm daim tawv nqaij txiv kab ntxwv, ua kom nws qhuav tag thiab tom qab ntawd ua hmoov. Muab sib xyaw ua ke 2 diav ntawm txiv kab ntxwv tev hmoov, 2 diav ntawm oatmeal hmoov, 1 teaspoon zib ntab thiab 1 tablespoon dej ua ke.
yuav ua li cas multani mitti
Txiv tsawb Scrub:
Nqa ib lub tais thiab ntxiv ib lub txiv tsawb rau hauv. Rau qhov no, ntxiv ib me nyuam diav ntawm oatmeal thiab ib me nyuam diav ntawm zib ntab. Sib tov zoo thiab thov rau ntawm koj lub ntsej muag. Siv cov nplauv kom thoob lub ntsej muag kom huv si thiab muab cov dej txias tshem tawm. Qhov no tseem yog lwm txoj kev txhuam lub ntsej muag rau cov tawv nqaij rhiab uas pab tshem tau cov kab mob tuag thiab muab ntsej muag sai sai.
Soob Kom soob:
Siv ib lub txiv lws suav nruab nrab thiab txiav nws ua ob halves. Nqa thawj daim ntawv, muab nws qab zib thiab txhuam nws thoob plaws koj lub ntsej muag thiab caj dab. Tso nws li ntawm tsib feeb. Tam sim no siv tus thib ob daim ntawm lws suav thiab tshiav nws thoob plaws lub ntsej muag thiab caj dab dua kom moisturise tawv nqaij. Tso nws tawm dua li ob peb feeb lossis kom txog thaum nws tau qhuav txhua yam. Cia li yaug nrog dej sov.
Oatmeal Scrub:
thaum yuav ua kapalbhati pranayam
Qhov no ntsej muag txhuam rau cov tawv nqaij rhiab heev yog soothing, zoo tagnrho thiab pab cov tawv nqaij ua kom zoo dua. Txhawm rau npaj cov txhuam no, noj ib diav ntawm oatmeal thiab zom nws rau hmoov zoo. Rau qhov no ntxiv 1/4 teaspoon ntsev thiab 1 teaspoon ntawm txiv roj roj. Sib tov zoo rau hauv daim npog du thiab siv thoob plaws lub ntsej muag thiab caj dab. Tso rau li kaum feeb thiab yaug tawm. Oatmeal lub ntsej muag ntxuav tawm tuaj yeem kho pob txuv, sunburns, qhuav, thiab tawv nqaij tawv.
