Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Qhov kub thiab noo ntawm lub caij ntuj sov tuaj yeem ua rau muaj kev mob nkeeg thiab kev saib tsis taus ntawm koj qhov tsis zoo. Kev tawm hws ntau dhau, kev tawm ntawm lub cev, tawm pob, thiab lwm yam, yog qee yam uas feem ntau muaj thiab qhov teeb meem tsis txaus siab uas tib neeg muaj. Thiab tsis muaj kev tu kom zoo tuaj yeem tsim kev kub ntxhov ntxiv.
Yog li ntawd, nws yog qhov tseem ceeb yuav tsum tau saib xyuas kom zoo rau koj lub hnub nyoog qis, tshwj xeeb tshaj yog thaum lub caij ntuj sov. Yog li, hnub no ntawm Boldsky, peb qhia koj txog qee txoj kev zoo tshaj plaws uas koj tuaj yeem khaws koj qhov dej tsis xwm yeem, ntshiab thiab huv.
Kuj Nyeem: Ntawm no yog qhov koj tuaj yeem ua kom tsawg dua koj cov hnub nyoog tsawg dua hauv ib hnub!
Cov lus qhia yooj yim no tuaj yeem ua cov kev xav nyob rau lub xeev ntawm koj lub qhov tso. Ntxiv mus, cov kev no tsis muaj nqi thiab paub txog lawv cov hauj lwm zoo. Txoj kev sim-thiab-kuaj no tuaj yeem ua rau poob ntsej muag tsis txaus ntseeg ib yam dhau los ntawm yav dhau los. Tsis tas li, nws tseem ceeb heev kom koj tus kheej hydrated txhua lub sijhawm thiab da dej ib hnub ob zaug.
Ua tibzoo saib ntawm txoj kev hauv qab no uas koj tuaj yeem saib xyuas koj kom zoo dua qub.
cov txiaj ntsig ntawm zib mu hauv dej sov
Kuj Nyeem: Cov no yog txoj kev yooj yim tshaj plaws los tshem tawm cov underarm ncab.
1. Exfoliate Txhua Tam Sim No Thiab Tom Qab
Exfoliation yog ib qho txheej txheem uas tuaj yeem ntxuav koj qhov qis dua thiab tiv thaiv kev tsim lub zog ntawm co toxins. Txawm hais tias nws yog qee yam uas yuav tsum tau ua ib hlis ib zaug, tab sis thaum lub caij ntuj sov, koj yuav tsum tso koj cov tawv nqaij tsawg kawg yog ob zaug hauv ib lub lim tiam rau kom lawv huv.
2. Hws noo Tsis tu ncua
Yuav tsum tau siv lub teeb moisturizer tom qab da dej. Txawm hais tias ib daim ntaub so ntawm cov tshuaj pleev ib ce zoo yuav mus ntev rau kev ua kom koj qhov tso quav noo thiab tshiab.
3. Siv tshuaj Antiperspirant
Antiperspirants tau ntim cov khoom tiv thaiv kab mob uas tuaj yeem tiv thaiv koj qhov tsis zoo ntawm qhov tsis hnov ntxhiab. Tshwj xeeb tshaj yog thaum lub caij ntuj sov, nws yog qhov zoo tshaj plaws los thov nws txhua hnub rau kev tswj kev tawm hws thiab tiv thaiv kom tsis txhob muaj ntxhiab tsw ntawm lub cev.
4. Thov dej kua txiv qaub
Kev tawm hws ntau dhau yog ib qho uas feem ntau ua rau tsis txaus ntseeg txog teeb meem thaum lub caij ntuj sov. Siv cov kua txiv qaub rau ob qho koj tsis txaus ntseeg kom tsis txhob tawm hws ntau dhau ntawm thaj chaw ntawd thiab tseem tua cov kab mob uas ua kom tsw qab.
5. Thov Siv Baking Soda
Nqa dej qab zib yog tshwj xeeb hauv kev tua cov ntxhiab-ua rau muaj kab mob thiab hauv kev tiv thaiv txhua yam kev kis kab mob hauv qhov tsis txaus ntseeg. Sib tov nws nrog dej thiab siv nws rau ntawm koj qhov chaw qis qis tsawg kawg ob zaug hauv ib lim tiam kom tau txais txiaj ntsig zoo.
6. Thov Aloe Vera Gel
Kev thov ntawm paam dlev vera gel tuaj yeem pab ua kom koj qhov dej tsis xwm yeem thiab dej tshiab. Ua tus cwj pwm los thov cov gel no rau koj lub qhov tso tsawg kawg ob zaug hauv ib hnub rau kev ua kom koj lub hnub nyoog qis dua huv si thiab tsw.
7. Hnav Cov Khaub Ncaws Ntau Dua
Cov ntaub ntawm koj cov ntaub tuaj yeem ua lub luag haujlwm loj hauv kev ua kom koj cov tawv nqaij tsis txaus ntseeg noj qab nyob zoo thaum lub caij ntuj sov. Hnav cov khaub ncaws paj rwb, raws li lawv nyiam mus rau txhua hom tawv nqaij thiab pab koj qhov chaw qis dua kom huv si.
8. Sim Ua Underarm Los
Underarm cov ntaub qhwv tuaj yeem ua pov thawj kom cawm tau txoj sia thaum lub sijhawm kub lub caij ntuj sov. Lawv ua tau zoo tawm hws thiab kom paub tseeb tias nws tsis nyob ntawm koj cov tawv nqaij ntev dhau los ua kom muaj ntxhiab tsw phem.
9. Thov Apple Cider Vinegar
Kua cider vinegar yog ntxiv nrog cov tshuaj tua kab mob uas tuaj yeem pab koj qhov qis dua kom nyob twj ywm tshiab thiab huv si thaum lub caij sov sov. Sib tov nws nrog dej thiab siv nws nyob rau txhua lub limtiam kom tshem tau cov co toxins.
10. Ua kom koj cov ntshav qis me
Qhov no yog qhov lus qhia tob uas tuaj yeem ua haujlwm xws li ntxim nyiam ntawm lub xeev ntawm daim tawv nqaij ntawm koj qhov chaw tsis tau zoo. Ua kom thaj chaw no qhuav kom kab mob nyob rau ntawm Bay thiab txwv kom tsis txhob ua ntxhiab lossis ua pob.
