Tus nqi pheej yig thiab ntau yam, nqaij qaib yog lub sijhawm noj mov hauv tsev neeg thoob plaws ntiaj teb (xws li peb li). Sib sib zog nqus-kib nws, poob nws nrog cream sauce, muab nws nrog txiv lws suav thiab cheese, los yog ci nws tsis muaj dab tsi ntau tshaj li ib tug sprinkling ntawm ntsev thiab kua txob - tus noog no muaj ib tug knack rau reinventing nws tus kheej thoob plaws hauv lub asthiv. Honestly, peb tsis tshua muab qaib ib tug phem tshuaj xyuas vim hais tias peb cia siab rau no trusty noog kom txaus siab rau peb qab los noj mov nyob rau hauv tsis tu ncua. Qhov kev zam rau txoj cai yog ib qho pom tseeb: Nqaij qaib uas tau hloov pauv. Hmoov zoo, koj tsis xav tau daim ntawv kawm tiav hauv kev tshawb fawb txog zaub mov kom paub qhia seb qaib puas phem. Los ntawm kev tso siab rau koj qhov kev xav (qhov ntawd yog qhov pom, hnov tsw thiab hnov) thiab xyuas seb lub pob qaib ncej puab tau nyob hauv lub tub yees ntev npaum li cas, koj tuaj yeem paub tseeb tias koj cov nqaij qaib muaj kev nyab xeeb noj. Ntawm no yog plaub lub cim uas yuav tsum tau saib rau.
1. Tshawb xyuas hnub
USDA pom zoo ua noj nqaij qaib nyoos tsis pub dhau ib lossis ob hnub tom qab kev yuav khoom lossis tom qab Muag-Los ntawm hnub. Txhais tau hais tias yog tias koj yuav cov nqaij qaib hauv tsev rau hnub Monday thiab tom qab ntawd tsis nco qab txog lawv kom txog rau thaum lub asthiv, ces nws yog lub sijhawm los pov lawv tawm. Yuav ua li cas rau qaib uas yav tas los khov? Raws li cov kws paub txog kev nyab xeeb khoom noj, yog tias cov mis no tau khov dhau los, txoj cai ib-rau-ob-hnub tseem siv tau tab sis tsuas yog pib tom qab cov nqaij yog tag nrho defrosted. (FYI: Fridge thawing yuav siv sij hawm tsawg kawg yog 12 teev).
haus cov tshuaj yej ntsuab ntawm lub plab khoob kom poob phaus
2. Nrhiav kev hloov xim
Cov nqaij qaib tshiab tshiab yuav tsum muaj xim liab, nqaij tawv. Tab sis raws li nqaij qaib pib mus phem, nws yuav pib tig greyish ntxoov ntxoo. Yog tias cov xim pib zoo li npub ces nws yog lub sijhawm los siv cov nqaij qaib tam sim ntawd thiab yog tias nws muaj grey tint (txawm tias tsuas yog me ntsis), ces nws yog lub sijhawm los hais ua tsaug.
3. Haus cov nqaij qaib
Txawm hais tias nqaij qaib nyoos yeej tsis muaj ntxhiab tsw tag, nws yuav tsum tsis muaj ntxhiab tsw. Cov nqaij qaib uas tau ploj mus tsis zoo yuav muaj cov qaub los yog pungent tsw. Muab koj cov nqaij qaib ib nplawm thiab yog tias nws tsw ntxhiab txawm tias me ntsis tawm, ces ua si kom nyab xeeb los ntawm kev pov nws tawm.
4. Hnov nqaij qaib
Raw nqaij qaib muaj glossy, nplua zoo nkauj. Tab sis yog tias cov nqaij yog nplaum los yog muaj txheej tuab, ces qhov ntawd yog lwm qhov cim qhia tias nws tuaj yeem tsis zoo.
Thiab ib yam uas tsis ua…
Raws li USDA, koj yuav tsum tsis txhob noj zaub mov kom txiav txim siab txog kev nyab xeeb.
Tseem tsis paub meej tias koj cov qaib muaj kev nyab xeeb noj? Tau txais cov lus qhia ntxaws ntxiv los ntawm USDA tus xov tooj hu dawb Meat and Poultry Hotline ntawm 1-888-MPHotline (1-888-674-6854), muaj nyob rau txhua xyoo nyob rau hnub ua haujlwm txij li 10 teev sawv ntxov txog 6 teev tsaus ntuj. ET.
Yuav ua cas qaib kom txhob lwj
Tsis muaj ib yam dab tsi tuaj yeem tua ib qho qab los noj mov zoo li qhov tsis zoo ntawm qhov tsis zoo ntawm ib qho nqaij qaib. Hmoov zoo, muaj ib txoj hauv kev yooj yim zoo nkauj los xyuas kom koj cov nqaij qaib tsis txhob ua phem - cia li khaws cia hauv lub tub yees kom sai li sai tau thaum koj mus txog tsev ntawm lub khw thiab haus lossis khov nws hauv ob hnub, hais tias USDA. Lub freezer yuav ua kom nqaij qaib tshiab tsis tu ncua. Tias yog vim li cas ntawm 0 ° F (aka qhov kub ntawm koj lub freezer yuav tsum ua haujlwm ntawm), tsis muaj kab mob los yog kab mob pathogenic tuaj yeem sib ntxiv. Nco ntsoov, txawm li cas los xij, qhov kev ntxhib los mos ntawm koj cov noog yuav cuam tshuam los ntawm cov cua txias uas yog vim li cas USDA pom zoo kom siv cov nqaij qaib khov hauv plaub lub hlis kom zoo tshaj plaws, tsw thiab zoo nkauj.
Thiab ntawm no yog qee cov lus qhia ntxiv txog kev nyab xeeb ntawm cov zaub mov: Thaum nws los ua noj koj cov nqaij qaib, nco ntsoov ua noj rau hauv qhov kub ntawm 165 ° F. Thaum koj cov nqaij qaib siav kom zoo, ua hauj lwm tam sim ntawd los yog tam sim khaws cov khoom seem hauv me me hauv lub tub yees kom lawv txias sai sai. Raws li USDA , koj tsis xav kom koj cov nqaij qaib nyob twj ywm ntev tshaj li ob teev nyob rau hauv 'kev nyab xeeb cheeb tsam,' piv txwv li, ntawm 40 ° F thiab 100 ° F.
daim ntawv qhia kev noj zaub mov zoo rau cov neeg laus
Thiab yog li ntawd, cov phooj ywg - tsuas yog ua raws li cov lus qhia no thiab koj yuav tsum tsis muaj teeb meem khaws koj cov nqaij qaib thiab ntseeg tias nws tshiab thiab nyab xeeb noj.
7 Lub Tswv Yim Rau Kev Siv Cov Qaib Ua Ntej Nws Mus Los Phem
- Parmesan-Ranch Qaib Thighs
- Spicy Yogurt Marinated Chicken Legs
- Qej Breaded Roast Chicken Breasts
- Southern Comfort Chicken thiab Waffles
- Qaib Satay nrog Spicy Peanut Dipping Sauce
- Ina Garten's Updated Chicken Marbella
- Slow-Cooker Whole Chicken with Potatoes
