Hypertrophic Cardiomyopathy: Cov tsos mob, Ua rau, Kho thiab Tiv Thaiv Saib Cov Qauv Rau Cov Lus Ceeb Toom Ceev Tag Nrho Cov Ntawv Ceeb Toom Rau Cov Lus Qhia Txhua HnubTsuas Nyob Hauv
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Cov tawv nqaij uas tsis muaj pob, ua tsaus nti, cov kab zoo thiab thaj ua rau thaj tsis zoo kuj hnov zoo li npau suav rau ntau. Yuav ua li cas yog tias peb hais txhua yam uas ua tau nrog kev saib xyuas me ntsis thiab los ntawm kev siv daim npog ntsej muag rau cov tawv nqaij ntshiab.
Nrog Dussehra tsawg dua li ib hlis tam sim ntawd, nws yog qhov tseem ceeb uas koj pib ua haujlwm tam sim no muab koj cov tawv nqaij sijhawm txaus los tshem tawm los ntawm lub sijhawm ntawm kev ua koob tsheej.
Thiab tshem nws tawm nrog cov super-zoo Ayurvedic ubtans rau cov tawv nqaij ntshiab uas peb tau muab tso ua ke tom qab ntau cov kev tshawb fawb thiab kev txiav txim siab.
Txhua daim npog qhov ncauj ntawm no yog cov tshuaj lom dawb, tawv nqaij muaj kev nyab xeeb thiab ua kom pom kev ua tiav.
Txawm li cas los xij, rau cov ubtans no los ua haujlwm tiag tiag, koj yuav tsum tau npaj koj cov tawv nqaij ua ntej.
Nco ntsoov, daim npog twg tsuas yog ua haujlwm txhawm rau ua kom lub cev tuag ntawm daim tawv nqaij tuag thiab ua kom lub cev tsis huv tab sis, nws yog qhov koj muab tso rau hauv koj lub cev uas thaum kawg yuav pom qhov tshwm sim.
Yog li, hais tias tsis txhob pub rau noj hnub no. Txo kua txiv kom zoo rau cov txiv ntoo thiab zaub ua kua kom yaug tawm cov co toxins ntawm koj lub cev.
yooj yim party zaub mov tswv yim ntiv tes zaub mov
Tsis txhob kov koj lub ntsej muag, tsis txhob ntxau tus ntxau thiab txoj cai golden, haus dej kom txaus.
Tsis tas li, ntawm no yog 12 zaub ntsuab ubtan zaub mov txawv rau koj uas koj yuav tsum ua tibzoo saib thiaj ua tiav qhov tawv nqaij ntshiab.
1. Banana Mask
Daim npog no tswj kev tsim cov roj, tshem tawm cov kab mob tuag thiab nthuav tawm cov tawv nqaij kom pom tseeb hauv qab.
yuav ua li cas ua plaub hau ncaj tom tsev
Ua haujlwm li cas:
- Nqa ib tablespoon ntawm mashed papaya. Sib tov nws nrog 1 teaspoon ntawm zib ntab thiab 1 teaspoon ntawm txiv qaub kua txiv.
- Thov nws rau koj lub ntsej muag.
- Cia nws zaum ib teev.
- Yaug nrog dej txias.
2. Mis Nyuj Khov + Zib Ntab
Daim npog no hydrates ntawm daim tawv nqaij, kho cov tawv nqaij tawg, ua rau daim tawv nqaij ua kom zoo nkauj thiab ci.
Ua haujlwm li cas:
- Siv 1 tablespoon ntawm mis nyuj thiab sib tov nws nrog 1 teaspoon ntawm zib mu.
- Ntxuav koj lub ntsej muag thiab siv ib daim ntaub nyias nyias.
- Tom qab 30 feeb, ntxuav nws tawm.
- Ua raws li daim npog qhov ncauj no kom pom tseeb rau cov tawv nqaij txhua hnub kom pom txiaj ntsig.
3. Txiv Roj Roj + Roj Roj
Qhov no DIY herbal daim npog rau cov tawv nqaij ntshiab yog tau lees tias yuav ua rau koj ci, tawv nqaij mos los ntawm lub sijhawm Dasara.
Ua haujlwm li cas:
kev ua si uas tuaj yeem ua si hauv pab pawg
- Sib tov 1 teaspoon ntawm txiv roj roj nrog 5 tee ntawm almond roj.
- Zaws nws rau hauv koj lub ntsej muag li 5 feeb.
- Cia nws nyob ib hmo.
- Thaum sawv ntxov, ntxuav nws tawm.
4. Txiv qaub kua txiv + Glycerin
Qhov no lub ntsej muag lub ntsej muag ntim rau cov nqaij tawv nqaij dawb ua rau lub ntsej muag ua pob, txhawb cov tawv nqaij ua kom rov zoo nkauj thiab muab lub ntsej muag zoo nkauj.
Ua haujlwm li cas:
- Nqa 1 tablespoon ntawm glycerin thiab sib tov hauv 5 tee ntawm kua txiv txiv qaub.
- Sib tov paj rwb paj rau hauv cov tshuaj.
- Tom qab ntawd, thov nws tusyees ntawm koj lub ntsej muag uas siv cov paj rwb no.
- Tom qab 10 feeb, yaug nws nrog dej txias.
- Daim npog no yog qhov zoo tagnrho rau cov tawv nqaij qhuav.
5. Lws suav + Qab Zib
Txhawm rau cov tawv nqaij ntshiab koj yuav tsum txhuam los ua cov kab mob tuag ua ntej, thiab daim npog no yuav siv tawm qhov tsis txaus los ntawm sab hauv.
Ua haujlwm li cas:
- Nqa ob daim nyias nyias ntawm cov lws suav siav.
- Txau nrog cov pob zeb qab zib thiab pib txhuam los ntawm kev tuav nws ntawm ob sab ob sab plhu.
- Siv cov nplauv hauv ib ncig lub cev.
- Tom qab 10 feeb, ntxuav nws tawm.
6. Hnia + Yogurt + Turmeric
Daim npog no muaj cov tshuaj tua kab mob thiab ua kom cov tawv nqaij ua kom tawv nqaij dawb.
Ua haujlwm li cas:
- Noj 1 tablespoon ntawm besan, sib tov nws nrog ib nrab ib diav ntawm yogurt thiab ib tws ntawm turmeric.
- Sib tov nws kom txog thaum koj tau txais tus muab tshuaj txhuam tus.
- Thov tusyees koj lub ntsej muag thiab caj dab.
- Tom qab 30 feeb, thaum koj cov tawv nqaij pib ncab, yaug nws kom huv.
7. Aloe Vera + Tshuaj yej Ntoo Roj
Qhov ntsej muag tshuaj ntsuab rau cov tawv nqaij tsis muaj pob khaus muaj cov khoom tsis haum uas kho cov ntxhiab tsw, ua kom tawv nqaij zoo thiab txhawb cov tawv nqaij tshiab kev loj hlob.
Ua haujlwm li cas:
- Extract tshiab paam dlev vera gel, sib tov rau hauv 7 tee ntawm cov tshuaj yej ntoo roj.
- Maj mam muab nws zaws rau koj daim tawv.
- Focussing ntawm puss-ua pob liab liab.
- Cia nws so li 20 feeb thiab yaug.
- Ua raws li nws los ntawm kev tawm los ntawm cov dej khov rau qhov muag ntxiv rau kev kho mob kom sov.
8. Cov Roj qe + Roj Roj
Ntim nrog cov protein thiab tshuaj tua kab mob ua kom lub ntsej muag, qhov npog no txhawb kev collagen qib ntawm daim tawv nqaij, uas nyob rau hauv lem txo cov kab zoo.
Ua haujlwm li cas:
- Txhaum lub qe thiab cais lub qe dawb.
- Ntxiv rau hauv 5 tee ntawm almond roj rau lub qe dawb.
- Yeej kom txog thaum koj tau txais kev kub ntxhov tas li.
- Siv ib lub tsho nyias nyias tso rau ntawm koj lub caj dab thiab ntsej muag.
- Tom qab 30 feeb, thaum koj cov tawv nqaij pib ncab, yaug nws kom huv.
- Ua raws li daim npog ntsej muag no, ob zaug ib lim tiam, kom pom tseeb tseeb ntawm tawv nqaij los ntawm Dussehra.
9. Zib ntab
tshuaj hauv tsev rau tanning ntawm tes
Yog tias koj tab tom ua haujlwm dhau sijhawm, zib ntab yog txhua yam uas koj xav tau kom rov qab kho koj cov tawv nqaij sai sai thiab muab nws ci ci ntsa iab.
Ua haujlwm li cas:
- Tsuas yog thov lub tsho tiv no ntawm cov organic zib ntab rau koj cov tawv nqaij.
- Tos kom txog thaum nws qhuav.
- Thiab tom qab ntawd yaug nrog cov dej sov so.
10. Carrot + Zib ntab + Turmeric
Ntim nrog beta-carotene, vitamin A, D thiab K, qhov no Ayurvedic ubtan rau cov tawv nqaij ntshiab tuaj yeem txo qhov pores, txhim kho complexion thiab ua kom tawv nqaij ua kom zoo nkauj.
Ua haujlwm li cas:
- Zom ib cov zaub ntug hauv paus rau cov nqaij mos zoo, ntxiv rau hauv ob lub suab thaj ntawm cov zib ntab thiab de ntawm turmeric.
- Thov nws rau koj lub ntsej muag thiab caj dab.
- Cia nws qhuav rau 30 feeb.
- Spritz ib co dej, txhuam hauv cov lus uas ib puag ncig thiab yaug.
11. Qos + Quav Ntim nrog cov vitamin C, cov nqaijrog thiab hlau, daim npog no DIY tshuaj ntsuab rau cov tawv nqaij ntshiab tshem tawm ziab, txo cov xim thiab tshem tawm lub hnub nyoog.
Ua haujlwm li cas:
yuav ua li cas thov qe rau ntawm plaub hau
- Zuaj cov qos rau hauv ib qho kev nplua, ntxiv rau hauv ib tablespoon ntawm zib ntab thiab 1 tablespoon ntawm curd.
- Sib tov nws kom txog thaum koj tau txais ib daim ntawv zoo li zoo sib xws.
- Ntxuav koj lub ntsej muag thiab thov nws tusyees los ntawm koj lub ntsej muag thiab caj dab.
- Cia nws qhuav rau 20 feeb thiab yaug.
- Rov ua daim npog ntsej muag no kom huv si tawv nqaij ob zaug ib lim tiam.
12. Oatmeal + Zib Zib + Mis + Roj Almond
Ntim nrog cov khoom siv tua kab mob, daim npog no tshem tawm cov qias neeg tawm los ntawm daim tawv nqaij tob, nws txhawb nqa kev tsim kho ntawm daim tawv nqaij tshiab, ua kom pom kev tawv nqaij thiab ua rau lub qhov hws.
Ua haujlwm li cas:
- Zom 1 diav oatmeal rau hauv cov hmoov zoo, ntxiv rau 1 teaspoon ntawm zib ntab, 6 tee ntawm almond roj thiab mis nyuj.
- Tuav qhov sib xyaw kom haum rau hauv kev ntxaws.
- Thov nws rau hauv koj lub ntsej muag, thiab tos kom nws qhuav tag.
- Spritz ib co dej thiab txhuam hauv cov lus uas ib ncig.
- Yaug nrog dej ntshiab.
- Ua raws li daim npog ntsej muag no kom du tawv nqaij ib zaug ib as thiv thiab saib koj zoo tshaj Dasara.
