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Cov ntshav hauv cov quav, yam uas paub tias yog tso ntshav tawm ntawm lub qhov quav lossis hematochezia, yog qhov kev tso cov ntshav liab tshiab los ntawm lub qhov quav uas tau tso quav. Tus mob tuaj yeem mob sib kis mus rau mob hnyav. Ntau yam mob xws li mob haemorrhoids sab hauv, mob plab hnyuv, diverticulitis, mob plab hnyuv thiab ua rau cov leeg ntshav tuaj yeem ua rau ntshav cov quav.
Ib qho ntshav me me hauv cov quav (feem ntau yog ob peb ncos) nws tus kheej thaum mob hnyav lossis ntau zaus yuav xav tau kev kho mob sai. Cov tshuaj hauv tsev feem ntau yog kho cov mob sib khuav lossis hais, tsawg thiab tsis mob mob ntshav hauv cov quav. Cov kev hais daws no tseem yuav kho tau lwm yam mob xws li mob plab, qaug zog thiab kiv taub hau. Caws mus saib cov tshuaj.
1. Cov dej
Cov ntshav hauv cov quav yog feem ntau vim haemorrhoids los yog qhov quav fistula. Cov dej hauv lub cev ua rau tawv tawv ua tawv tawv. Yog li ntawd, vim tias txoj hlab ntaws thaum tso quav, cov quav tawv ua rau cov kua muag me me nyob rau hauv daim tawv nqaij ze ntawm qhov quav lossis hauv txoj hnyuv ua rau los ntshav. Kev haus dej txaus yuav xoob qhov quav thiab ua kom yooj yim dua.
Yuav ua li cas: Haus ib puag ncig 2.5 rau 3 liv dej rau ib hnub.
yuav ua li cas ncaj plaub hau tom tsev lawm
2. Zib ntab
Zib ntab yuav pab txo qhov mob, khaus khaus thiab tawm ntawm qhov quav. Nws yog tshuaj ntsuab rau lub qhov txhab thiab muaj cov nyhuv antibacterial. Yog tias qhov ua rau los ntshav yog kis tau tus mob lossis lwm yam mob uas ua rau khaus thiab qhov txhab ntawm qhov quav, zib ntab yuav pab tau kom tshem tawm cov tsos mob no.
Yuav ua li cas: Raws li kev tshawb fawb, pleev cov ntawv thov ntawm kev sib xyaw ntawm cov zib ntab, beeswax thiab txiv roj roj tuaj yeem pab tau. [ob]
3. Cov Pob dej khov
Cov dej khov yuav pab txo tau qhov mob zoo li ua kom khaus thiab mob. Nws kuj tseem yuav pab txo qis ntshav los ntawm kev ua kom tawv nqaij thiab ua kom ntshav khiav tsawg. Yog li, nws yuav pab txo cov ntshav tawm ntawm lub qhov ncauj nrog rau lwm cov tsos mob ntsig txog.
Yuav ua li cas: Qhwv cov dej khov rau hauv ib daim ntaub los yog hnab yas ntim thiab siv rau ntawm thaj chaw cuam tshuam rau tsis pub ntau tshaj 20 feeb.
4. Yoghurt
Kev tso ntshav qis dua hauv qhov hnyuv tuaj yeem ua rau muaj ntshav tsawg dua hauv cov quav. Yoghurt yog ib qho probiotic uas pab nrog kev zom thiab ua kom muaj zog hauv lub cev. Nws yuav pab kho mob me ntsis ntawm txoj kev los ntshav.
Yuav ua li cas: Sim kom muaj cov khoom noj yoghurt ntau hauv koj cov zaub mov noj
castor roj cov plaub hau kev loj hlob
5. Epsom Ntsev
Epsom ntsev (magnesium sulfate) tau siv txij li pua xyoo rau ntau qhov mob. Nws pab muab kev cawm ib ntus los ntawm o thiab mob. Epsom ntsev kuj tseem yog lub laxative uas ua rau cov quav ua haujlwm thiab txhim kho quav.
cov zaub mov uas txo plab rog sai
Yuav ua li cas: Hauv lub dab da dej uas muaj dej sov, ntxiv ib ncig ntawm lub khob ntawm Epsom ntsev thiab tsau qhov quav rau thaj tsam li 10-20 feeb.
6. Indian Gooseberry
Amla lossis Indian gooseberry yog qhov tseem ceeb Ayurvedic cog nrog ntau yam kev pabcuam kho. Nws muaj cov ntsiab lus fiber ntau uas ua rau lub plab zom mov. Amla kuj tseem pab txo qis kev mob thiab pab txhawb kev tiv thaiv kab mob. Hauv kev tshawb fawb, nws tau pom tias yuav txo tau cov ntshav tawm ntawm lub qhov quav, mob thaum tso quav thiab staining. [3]
Yuav ua li cas: Haus cov dej uas niaj hnub nruab nrab amla txhua hnub, tsawg kawg yog ob zaug hauv ib asthiv.
7. Paam dlev Vera
Paam dlev vera yog lub ntuj tso quav uas xoob qhov quav thiab txhawb kev zom. Nws kuj tseem pab txo qhov mob, khaus, kub cev thiab mob ntawm lub qhov quav. Aloe vera gel tau suav hais tias yog qhov kev kho mob zoo tshaj plaws rau kev mob ntshav ntawm lub qhov quav.
Yuav ua li cas: Haus ib tug txiav txim siab ntawm aloe vera kua txiv txhua hnub. Koj tseem tuaj yeem rho tawm paam dlev vera los ntawm nws cov nplooj thiab siv tshuaj pleev.