Koj xav tau qaib tis. (Ib yam ntawm no, TBH.) Tab sis tshwj tsis yog tias koj noj, zoo li, 30 ntawm lawv, nws tsis yog tag nrho cov pluas noj. Hmoov zoo, lawv tsis tas yuav ua haujlwm solo. Yog tias koj xav paub dab tsi mus nrog qaib tis, peb muaj 40 sab zaub mov ua hauj lwm rau koj tom ntej BBQ uas hloov lawv mus rau hauv ib qho khoom noj txom ncauj zoo.
Hais txog: Xav paub dab tsi los Pab nrog Pulled Pork? Peb muaj 31 lub tswv yim zoo
Yees duab: Liz Andrew / Styling: Erin McDowell1. Avocado 'Fries'
Lawv yog creamy, crunchy thiab ncaj-up lub neej-hloov. Muab lawv tso rau hauv ranch thiab ua tsaug rau peb tom qab.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell2. Greek Wedge Salad
Cov zaub mov classic zoo kawg nkaus yooj yim, tab sis txhua yam nqaij npuas kib thiab xiav cheese ... oof. Qhov no Greek-inspired rendition ntawm wedge nyias yog ntau sib dua.
Tau daim ntawv qhia
yuav ua li cas kom tau cov plaub hau ncaj lawm
Yees duab: Liz Andrew / Styling: Erin McDowell3. Spicy Pob Kws Carbonara
Xav txog ib lub phaj ntawm pasta uas yog lusciously creamy, tab sis tsis hnyav. Nkag mus rau lub hnub qub lub caij ntuj sov no uas yog teeming nrog tshiab pob kws thiab nqaij npuas kib.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell4. Gluten-Dawb Cheese thiab Cauliflower 'Breadsticks'
Unlimited breadsticks, tsawg heev carbs. Suab zoo li npau suav, tab sis peb cog lus tias nws yog tiag. (Nws yog khawv koob ntawm cauliflower .)
Tau daim ntawv qhia
Cafe Delites5. Avocado Greek Zaub xam lav
Koj tag nrho muaj 15 feeb kom tsis txhob muaj ntau yam no, cov zaub xam lav tshiab.
Aubrie Xaiv / Noj Yam Koj Nyiam6. Twm Qaib-Tub Ntsuag Qab Zib
Ib qho kev ua si-hnub staple uas sib npaug ntawm cov khoom noj muaj txiaj ntsig thiab yooj yim. Siv shredded rotisserie qaib nyob rau hauv lub filling kom txuag lub sij hawm.
Tau daim ntawv qhia
Henry Hargreaves/Avocaderia7. Vegan Avocado Caesar Salad
Cia peb khaws tej yam me ntsis noj qab nyob zoo, peb puas yuav? Tsuas yog tos kom txog thaum koj sim cov khaub ncaws zingy ua nrog capers , Dijon mustard thiab vegan mayo.
Tau daim ntawv qhia
Yees duab: Nico Schinco/Styling: Heath Goldman8. Delicata Squash Rings nrog qej-Lemon Sauce
Tsis poob noj hmo ua tiav yam tsis muaj cov stunners ntawm lub rooj. Peb puas tau hais tias lawv npaj txhij hauv 40 feeb lossis tsawg dua?
Tau daim ntawv qhia
Dab tsi'Yog Gaby Cooking?9. Melon Caprese Skewers
Puas yog cov me nyuam yaus los ntawm Gaby Dalkin tus ntxim hlub tshaj? Kua txiv txiv kab ntxwv , cantaloupe thiab honeydew yeej nco ntsoov txias koj tawm ntawm Buffalo tis.
Yuki Sugiura / Lagom10. Swedish 'Pizzasallad' Cabbage Slaw
Tangy, crunchy thiab delicious. Kev hnav khaub ncaws tsis muaj qhov poob ntawm mayo. Hloov chaw, nws tau ua nrog ntau dawb wine vinegar thiab qhuav txuj lom.
Tau daim ntawv qhia
Leslie Loj hlob / Keto Nyob rau hauv ib qho instant11. Keto Instant Pot Greek Cauliflower Rice
Plain cauliflower mov zoo xwb. Tab sis qhov Greek zaub qhwv pob kws ntim nrog veggies thiab cheese los ntawm Jen Fisch yog qhov zoo dua.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell12. Cacio E Pepe Cauliflower
Pasta? Peb yeej tsis tau ntsib nws. Qhov no super-cheesy cauli yog txhua yam koj xav tau thaum carb cravings ntaus.
Tau daim ntawv qhia
Niam 10013. All-Green Crudités Basket
Peb muab kev tso cai rau koj los txhuam tawm tag nrho koj tus kheej (nrog rau ntau lub ranch hnav khaub ncaws lossis yogurt dip, tau kawg).
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell14. Cauliflower 'Qaub' Salad
Tib saj li classic qos yaj ywm nyias , tsuas yog nrog tsawg carbs. Cov zaub mov noj mov no ua ke zoo nkauj nrog tis thiab barbecue nqaij zoo ib yam.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell15. Crispy Roasted Artichokes
Ib txwm ci, tsis txhob kib. Ib qho stint nyob rau hauv qhov cub tig nyuaj-thiab-fuzzy chokes crisp thiab golden. (BTW, qhov no yog qhov yooj yim tshaj rau npaj cov artichoke tshiab rau ua noj.)
Tau daim ntawv qhia
Hais txog: 10 Nqaij qaib Recipes Koj tuaj yeem (thiab Yuav Tsum Tau) Ua Hauv Cua Fryer
Yees duab: Liz Andrew / Styling: Erin McDowell16. Caprese Salad nrog Zucchini
Koj yuav poob rau hauv kev hlub nrog lub caij ntuj sov no noj rau txhua tus nyiam zaub xam lav. Smoky grilled zucchini nqa me me mozz thiab nyob rau hauv-lub caij txiv lws suav mus ua neej.
Tau daim ntawv qhia
Yees duab/Styling: Erin McDowell17. Ib lub lauj kaub Mac thiab Cheese
Muaj ib nrab teev? Ces tus macaroni lub tais yog koj oyster. Qhov ua kom yuam kev yog boiling pasta hauv mis nyuj, ces nplawm hauv butter thiab cheese es tsis txhob noj cov nplej zom hauv nws lub lauj kaub dej.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell18. Ketogenic Cherry Txiv lws suav Tulips
Zoo li zaub xam lav, tab sis txoj kev cuter. Txij li thaum lawv tau ntim nrog creamy Boursin cheese, lawv tsuas yog daim pib yog tias koj muaj keto dieters ntawm barbecue.
Tau daim ntawv qhia
David Loftus / Ultimate Veg19. Ntsuab Mac thiab Cheese
Nws yog tsev neeg-phooj ywg thiab customizable tag nrho. Cov me nyuam yuav tsis xav txog qhov spinach thiab broccolini, ua tsaug rau Parmesan-cheddar sauce.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell20. Grilled pob kws nrog ntsim Aioli
Sriracha mayo > butter thiab ntsev. Tsis txhob @ us.
Tau daim ntawv qhia
David Loftus / Now & Again21. Julia Turshen's Radicchio thiab Roasted Squash Salad
Qhuav cov khoom seem rau hauv a grilled cheese qhaub cij , muab lawv tso rau saum rub nqaij npuas los yog pab lawv ua ke burgers .
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell22. Kale Salad nrog Persimmons, Crispy Chickpeas thiab Fried Shallots
Aka zaub xam lav rau cov neeg nyiam zaub xam lav. Ua tsaug rau qhov ntawd, irresistibly crunchy roasted nqaij qaib .
Tau daim ntawv qhia
Yees duab: Jon Cospito / Styling: Erin McDowell23. Pimento Cheese Stuffed Shishito Peppers
Pairing cov no nrog cov tis kub yog kev npau suav ntawm txuj lom. Xav txog cov khoom siv tes no ua kom siab jalapeño poppers.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell24. Roasted Cauliflower Macaroni thiab Cheese
Picky eaters ceev faj: Koj yuav tsis txawm pom cov paj paj ntoo ua luam dej hauv cov cheddar cheese sauce thiab gemelli pasta.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell25. Slow-Cooker Qej Herb Mashed Cauliflower
Hauv ib lo lus, yum. Ntseeg nws los tsis, koj yuav tsis nco cov spuds.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell26. Buttermilk Skillet Corn Bread with Txiv lws suav thiab Ntsuab dos
Zoo heev rau kev sib koom (lossis tsis). Txiv lws suav - scallion hnav khaub ncaws sab saum toj yog pov rau hauv cov roj txiv roj, ntsev thiab kua txob ua ntej sau cov pob kws, tab sis koj tuaj yeem hloov tau yooj yim zucchini, tswb kua txob los yog pob kws kernels.
Tau daim ntawv qhia
cumin dej kom txo qhov hnyav
Lauren Volo / Cauliflower Power27. Grilled Cauliflower Steaks with Avocado-Cilantro Sauce
Cauliflower tsis muaj dab tsi yog tias tsis muaj kev paub ntau yam. Muab tso rau hauv ib lub zaub xam lav, ci tag nrho los yog hlais rau hauv steaks thiab pab.
Tau daim ntawv qhia
yuav ua li cas kom tshem tau ntawm stretch marks ntawm lub duav
Lauren V. Allen/Chevre28. Sugar Snap Pea Salad with Chèvre Ranch
Npaj txhij hauv 15 feeb. (Tseeb.) Xav tias dawb los ua ib pawg thib ob ntawm chèvre ranch hnav khaub ncaws rau qaib tis, yog tias koj xav tias yog li ntawd.
Tau daim ntawv qhia
Daim phiaj fais fab29. Ceev Guacamole Quinoa Zaub xam lav
Nws yog ib lub tais loj heev ntawm guac masquerading ua zaub xam lav. Cov kaus poom dub taum kuj txhawb nqa nws protein ntau cov ntsiab lus thiab khoom noj khoom haus.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell30. Loaded Ci Qos 'Chips'
Adios, qos tawv nqaij. Cov me nyuam yaus no yooj yim dua los npaj (thiab ib lab zaug crispier).
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell31. Txias Lemon Zoodles
Crunchy, txias thiab txaus siab. Siv cov spiralizer los yog Y-shaped peeler los tsim koj tus kheej zucchini noodles, los yog yuav pre-spiralized zoodles kom txuag tau sijhawm.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell32. Lub teeb thiab Tangy Coleslaw
Txhawm rau sib npaug qhov kub ntawm cov qaib tis (los yog barbecue tav ), tau kawg.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell33. Zucchini Rice
Auj, koj tseem noj mov tsis tu ncua? Txhua yam koj xav tau yog lub thawv grater txhawm rau nplawm qhov no tsis muaj lwm txoj hauv kev.
Tau daim ntawv qhia
Jerrelle Guy / Rodney Scott's Ntiaj teb ntawm BBQ34. Rodney Scott's Pimento Cheese
Txiav ob zaug ntau crudités, vim celery thiab carrots saj zoo li dunked hauv no Qab teb delicacy raws li lawv ua nyob rau hauv ranch hnav khaub ncaws. Nco ntsoov shred koj tus kheej cheddar rau ib tug flawless silky sib xws.
Tau daim ntawv qhia
Robert Bredvad / Phau Ntawv Qhia Cov Khoom Noj zais cia35. Caesar Pasta Salad
Cov veggies thiab creamy, txias Caesar hnav khaub ncaws tsuas yog qhov sib tw rau ntsim Buffalo tis. Tab sis ntxiv pasta rau qhov sib tov pushes qhov no app mus rau qhov chaw nkag.
Tau daim ntawv qhia
Photo: Tyler Mauk/Styling: Anne Mauk36. Pob kws thiab lws suav zaub xam lav nrog Feta thiab txiv qaub
Thaum ob tug no lub caij ntuj sov mainstays yog nyob rau hauv lub caij, lawv tsis xav tau kev pab ntau nyob rau hauv lub tsw department. Ntawm no, tag nrho cov tsim tawm tau txais yog ib tug spritz ntawm tshiab citrus, ib tug sprinkle ntawm ntsev thiab kua txob, tshiab tshuaj ntsuab thiab ib tug dav koob tshuaj ntawm ntsev feta cheese.
Tau daim ntawv qhia
Robert Billington / Mexico City37. Classic Guacamole
Txawm hais tias koj muab nws nrog tortilla chips, pita chips los yog cov zaub hlais, guacamole yeej ib txwm ntaus. Thiab soothing, buttery avocado yuav khoov koj cov tis kub zoo li ntxim nyiam.
Tau daim ntawv qhia
Heidi Swanson / Super Natural Yooj Yim38. Tsib-feeb taum zaub xam lav
Cov kaus poom taum yog arguably qhov yooj yim tshaj plaws, ceev tshaj txoj kev ua noj mov ntxiv. Cov taum dawb no tau muab pov rau hauv qej, txiv roj roj thiab tshuaj ntsuab (thiab tsis tas yuav ua noj ua haus thib ob).
Tau daim ntawv qhia
Lizzie Mayson / Italian Deli Cookbook39. Txiv lws suav thiab Yellow Zucchini Risotto
Koj puas ntseeg tau tias cov zaub mov tsis zoo no yog vegan? Koj tuaj yeem ua tsaug rau siav-down daj zucchini rau nws creaminess es tsis txhob butter thiab cheese.
Tau daim ntawv qhia
Yees duab: Liz Andrew / Styling: Erin McDowell40. Ci Qos Qos Qos Qos Qos
Thaum nyob rau hauv tsis ntseeg, koj yuav tsis mus yuam kev nrog fries. Txij li thaum qos yaj ywm qab zib muaj fiber ntau dua cov qos yaj ywm dawb, lawv yuav ua rau koj cov nqaij qaib tis noj hmo ntau satiating.
Tau daim ntawv qhia
Rau ntau cov zaub mov txawv, mus saib peb phau ntawv ua noj thawj zaug, Tsuas yog Cov Khoom Zoo .
